and forth‚ and can be as difficult as a long vigorous run. Any form of movement that makes it a little difficult to take a breath‚ is exercise. Exercise plays a valuable role beyond the obvious physical benefit but‚ mentally‚ and emotionally as well. Living an active lifestyle has so many benefits to the human body. Staying active can help to maintain a healthy weight. It becomes a part of a routine to go to work and sit behind the computer. Work cannot be prevented but sitting behind a computer
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how to swim is obviously good and beneficial for everyone. It’s a great exercise that can be used by people of all ages. It builds endurance‚ muscle strength and cardio-vascular fitness. The biggest benefit‚ however‚ of knowing how to swim is the prevention of accidental drowning. Swimming is relatively easy to learn! Yet drowning is the number one killer of children ages four and under. According to the National Red Cross‚ approximately 50% of the American population does not know how
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My alarm interrupts my sleep. I jolt out of bed. My feet pad across my room; I blindly throw on my bathers and grab the usual apple and berry smoothy. I slowly jog out to the car‚ I see mum waiting with the headlights on‚ lighting my way‚ the warmth of the seats are nice in the early morning. We don’t speak on the way to the pool. When I take off my tracksuit I feel uncomfortable‚ I’m too bulky‚ my body is uncomfortable. My body glides through the water creating small ripples along the surface. The
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Structured Report on the Health Benefits of Fruit and Vegetable Consumption. Introduction: The importance of the consumption of fresh fruit and vegetables as a means of preventing disease has been known since at least 1747 when a ships surgeon‚ James Lind carried out an experiment which conclusively proved that citrus fruit prevented scurvy. According to Lind‚ scurvy caused more deaths in the British navy than French and Spanish arms combined. He gave some crew members two oranges and one lemon
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intent on discussing all relevant factors and options regarding the next step‚ including abortion. Marco insists on taking some time to think of how to break the news to Jessica‚ but Dr. Wilson‚ frustrated with the direction of the conversation‚ informs the husband that such a
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There has been a long-drawn-out debate about the benefits of testing in education. Despite the conflicting data‚ I believe that testing is beneficial to students. In comparison to other countries‚ the United States scores remarkably lower worldwide than one might expect. Education is an intrinsic part of being successful. I believe that testing course material is beneficial to students because frequent testing can improve learning‚ it aids in later retention of the information‚ and improves meta-cognitive
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Suggestions For Swimming Pool Covers Covers for your swimming pool are available obtainable lay out of various colours‚ sizes‚ shapes‚ and functions. To heat your pool and keep it protected simultaneously also you’ll get a star solar. If wellbeing is your biggest concern as well as you’ll be supplied with safety covers that cover your pool and keep individuals and animals out of it as well. For each on top of ground pools and in ground pools along with you’ll invariably realize a canopy to stay your
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This article is about public and private swimming pools being contaminated with E. coli. Chlorine is not doing its job in sanitizing the human waste in the swimming pool. Human waste seems to refuse being sanitized. The Centers for Disease Control (CDC) concluded that the E. coli came from one major primary source; swimmers pooping in the swimming pool. Researchers say such contamination is due to swimmers not rinsing themselves off before going in the pool. Scientists say a person carries about
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Wellness 2 Essay on Why Swimming Should be Part of the Wellness Curriculum 10/09/2012 Swimming: An Important Life Skill Swimming is a very important and necessary life skill to have; for this reason it should be included in part of the wellness curriculum at Newington High School. If a person has the proper knowledge of life saving skills/techniques‚ he or she will be able to save his or her own life as well as other people. Swimming is also an abundant way of exercise. Lastly‚ it is a pleasurable
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Can you believe that some people think swimming isn’t a sport? Swimming has been around for centuries‚ but most people just do it for fun. Luckily people learn how to swim because it is a skill that is almost required in life and parents want them to be safe‚ but other people learn for different reasons. Some learn it because it is something you can do your entire life. Amazingly others do it because it is the sport they dream about and want to doing. Swimming is a difficult sport because we practice
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