that 1.6 billion people in the world are either overweight or obese and United States has the highest rate of obesity. Exercise not only reduces your risk for health problems and several diseases‚ but it also has an effect on overall appearance. It’s proven that exercising can improve self-esteem and confidence. Excerising has numerous benefits and it can even be fun. It’s important you exercise so that you can live a healthier‚ longer‚ and happier live. The number one reason why people should exercise
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WHY YOU SHOULD EXERCISE!! Obesity has reached epidemic proportions globally‚ with at least 2.8 million people dying each year as a result of being overweight or obese. No matter what your size or shape‚ being active is very important because: • Makes you feel better. • Helps you fall asleep and sleep well. • Gives you more energy. • Helps you think better and faster. • Helps you handle stress. • Makes you healthier. • Helps you live longer. Your heart will thank you The more active
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INTRODUCTION Fringe Benefit – meaning: • Any privilege‚ service‚ facility or amenity‚ directly or indirectly provided to employee by an employer • Any reimbursement for any purpose . • Contribution to approved superannuation fund The term Fringe benefits refer to various extra benefits provided to the employees‚ in addition to the compensation paid in the form of wage or salary. These benefits can be defined as any wage cost not directly connected with the employees
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Benefits of Exercise Research has confirmed that any amount of exercise‚ at any age‚ is beneficial. And‚ in general‚ the more you do‚ the greater the benefits. The National Academy of Sciences has recommended that everyone strive for a total of an hour per day of physical activity. Benefits of exercising are for you to take‚ regardless of your age‚ sex or physical ability. There are so many benefits of exercising‚ which will be explained in this passage. Exercise controls weight Researches have
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Compensation and Benefits (HRM) Since compensation and benefits are vital part of HRM in most of the organizations‚ education of compensation and benefits reflect many practices and concepts pertaining to HRM. Human Resources practices do not operate in parts. They need to be strategic‚ logical and planned in the situation of the bigger organization‚ of which they are a part. Anyone in HRM is first a business partner of the organization and then an HR professional in their individual disciplines
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Benefits of Hydration The body is made up of around 75% water. Keeping the body adequately hydrated is a must to ensure good health especially in athletes. Sometimes proper hydration is difficult for people if they do not prefer the taste of water. This can lead to serious problems with their health. Determining your hydration can be simply done in two ways. One way to determine your hydration is to examine your urine. If you are properly hydrated it will appear pale yellow or sometimes clear
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The advantages of breastfeeding for society are often overlooked or ignored. Breastfeeding is considered an important primary health care activity. An advantage of breastfeeding for society is that breastmilk is the optimal nutritional food for babies. We are the slowest growing of all mammals and are considered to almost be born prematurely in comparison to other mammals. If we look at a babys’ abilities at birth and compare them to other mammals‚ we are the most dependent for the longest time
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EMPLOYEES BENEFITS:- These benefits include: housing (employer-provided or employer-paid)‚ group insurance (health‚ dental‚ life etc.)‚disability income protection‚ retirement benefits‚ daycare‚ tuition reimbursement‚ sick leave‚ vacation (paid and non-paid)‚ social security‚ profit sharing‚ funding of education‚ and other specialized benefits. PROBLEMS FOR EMPLOYEES BENEFITS IN SMALL BUSINESS’S:- Employee benefits are a normal part of doing business‚ but for a small business the cost can have
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Exercising today is very important to a persons health. Exercising is mainly for cardiovascular fitness. Some people do it because they just enjoy it. Exercising also gently improves your health. There are three good benefits to exercising. Health benefits sush as helping weight management‚ improve your quality of life‚ and reducing the feelings of depression and anxiety. Another benefit is environmental. When people are active it can contribute to the created healthy environment. Places where people
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city was flooded. Not just “get your shoes wet” flooded‚ no‚ more like Noah’s Ark flooded. And this right here litterally poured fear on all walks of life. For the Lockness Swimming Chair Monster has been waiting centuries for humans would be held captive by its natural habitat. As dusk began to set it‚ the Lockness Swimming Chair monster‚ or LSCM for short‚ began its hunt. Its first victim‚ a 7 year old girl‚ desperetly tried to swim away but would never make it back home. It was tragic to witness
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