Ankle Injury Christian Bognar Ankle injuries are the most common of the bone and joint injuries. They usually happen during sports‚ activities that involve a lot of movement of the ankle‚ and jumping. The Main cause for broken ankles is when a person stresses the ankle and joint beyond where it’s suppose to go‚ the joint becomes injured. If only the bone gives away and tears then it is considered a sprained ankle‚ which is very common especially in sports. But if the bone gives away and breaks
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Sprains and Strains A sprain and a strain are two very common injuries that occcur in sport related ativities. A sprain stretches or tears your ligaments. These are usually found on the ankle because a lot of pressure is being put on the ligaments. A strain also stretches or tears muscles or tendons. These often happen in the lower back and hamstrings. Causes of a Sprain A common example of a sprain is a twisted ankle. This usually happens when you are doing things such as running‚ hiking‚ and
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What Can You Do To Prevent Running Injuries Injuries got while running tends to occur when we don’t worry about ourselves‚ It is obvious that as runners there is no immunity for any form of injury but could be avoided or properly managed. You see‚ while trying to understand the things to do to prevent running injuries‚ it is quite necessary to know and understand the common running injuries before preventing it. Here are few common running injuries we are going to take a quick look at; Achilles
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complicated intense physical sport that requires hand-eye coordination and participation of running‚ positioning‚ swinging‚ and hitting. Because of these high requirements: endurance‚ flexibility‚ and muscle-conditioning exercises are important to prevent injuries. Some tennis injuries may be random. However‚ most can be minimized or avoided entirely by proper training‚ technique‚ appropriate equipment‚ and seeking medical attention when needed. The most common injuries related with tennis are rotator
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Overuse Injuries in Young Baseball Pitchers‚" the definition of overuse is the repetitive micro-traumas a player experiences (Parks and Ray 514). Eric Parks is
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Sports are a social construct. Not a combination of individual decisions‚ and not a result of the contributions from athletes alone. Cultures and societies benefit from sports because it is a socially constructed reality that multiple parties derive benefits from. Fans derive pleasure from it‚ employees make a living from it‚ and the community as a whole feels a sense of belonging form it. This being said‚ the moral burden of expanding the knowledge of long-term injury risks and coming up with a
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Hannah Faulkner-Hatt Accidents and Injuries 7/12/14 CYPCore 3.4 -4.1+ 4.2 How I respond‚ record and report the following: Accidents - Minor – Any minor accident (for example grazes‚ small cuts‚ light bumps) are firstly dealt with by a first aider‚ they will assess and then treat the child/adult accordingly‚ we have an accident record slip we fill in with details of how the accident happened and what steps we took to treat the child. If the child/adult is OK to be returned to class then we will
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best in their league are now falling short due to overuse injuries. With childhood obesity increasing‚ U.S. citizens have overlooked the overuse injuries that affect the active youth. In 2003 more than 3.5 million children under age 15 suffered a sports injury that required medical treatment‚ thats about one attended injury for every 10 players‚ and seventy-five percent of those injuries were the result of overuse (Hyman‚ 2009). Overuse injuries occur over a long peroid of time and occur after repetitive
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2012). However‚ because the rapid physical growth‚ strength‚ motor skills and greater independence of children during their preschool year; they become difficult to supervise and to carry out of danger which places them into the risk of unintentional injury when playing (Hoffnung‚ et al.‚ 2010). Play is the main activity of children’s everyday life in all cultures. It provides children with opportunities for learning about the world around them‚ thus making it significant to children’s healthy growth
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OF MUSCLE INJURIES Properly functioning muscles perform only one duty‚ contraction. Muscles enable the body to sit‚ to move and to stand upright. They are attached by way of tendons to bones. Their contraction is controlled by electrical signals that can either be voluntary‚ such as when a person decides to stand up‚ or involuntary‚ as with the muscles that expand and contract the chest to control breathing. Muscles are made of thousands of muscle fibers. Knowing the types of injuries to these muscle
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