Did you know that lack of sleep is dangerous? Sleep deprivation‚ not having sufficient sleep‚ is dangerous to your health as well as it is to others. Sleep deprivation has physical effects to your body‚ mental effects on your brain and it can cause harm to those around you‚ not only yourself. It is important to get enough sleep to prevent sleep deprivation and all harm that comes with it. The physical effects caused by lack of sleep are no joke. “Lack of sleep is as dangerous as stress on
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Slides / Summary: What does it mean to be a member of something? To me‚ it means belonging to a community. How does one become an active member of that community? Through investments of time and/or active support. Now what if you could become a member of your local public radio community through donating time or active support? For example‚ if you could: ❏ donate code or volunteer at a hackathon...and become a member of your local station ❏ volunteer at an event or donate your time or expertise
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Music Entertainment and Guest Speakers Music Bands and Singers Limelight Band Dance Band Dallas‚ TX Limelight is guaranteed to make any event unforgettable. Limelight has entertained audiences from all over with their high-energy approach and style. Whether performing at a corporate‚ special event or festival; Limelight knows how to bring a party to life and the crowd to their feet. This ten-piece party band provides a musical range that spans decades of standards and classics to the current
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Importance of sleeping and napping Did you know that 40% of Americans don’t get the recommended amount of sleep for their age group. Many of these people do not believe that sleeping and napping are very important to their health due to their hectic life’s and routines. Sleeping is essential to the human body‚ while napping is beneficial as well. To begin‚ napping is not as critical as sleeping‚ but is still very beneficial. Napping can benefit all age groups on a daily basis. Napping can also be
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Does School Start Too Early? Schools are causing some students to wake up at unreasonably early hours to go to school. Wake County Public Schools in South Carolina starts at 9:15‚ while Hopkins County Schools starts almost two hours earlier. Hopkins County and high schools nation wide should do the same as Wake County‚ so that students can get more sleep‚ and also be more focused and productive throughout the day. A hormone called melatonin that regulates sleep cycles is released in children around
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School or sleep‚ which is more important? “Starting the school day too early is an issue‚ kids simply need to start at a reasonable hour so they can preform up to their potential.” (Rush) As Andre Rush has stated‚ starting school too early is a big problem. Kids need their sleep to be able to function and focus on the tasks set ahead for them on that day and the days to follow. Getting enough sleep isn’t only a mental problem‚ but it is also a physical and emotional problem. Many students have
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Soul is a music genre that originated in the United States in the 1950’s and early 1960’s. Origionally‚ a version of gospel‚ soul was the major black musical form of the 1960’s and 70’s and remained evident in various hybrid styles since‚ for example‚ neo-soul and soul jazz. It combines elements of African- American gospel music‚ rythem and blues and often Jazz. It was used to signify music with a greater sense of authenticity and sincerity. In the 1960’s as the genre developed‚ soul was a merger
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Too Early‚Too Tired! What would it be like if a student can sleep in during the week for school‚ almost getting as much sleep as you would like? Waking up so early for school disturbs the students’ ability to concentrate during the day. Sometimes students even fall asleep during class. School start times need to be changed to a later time: students need more sleep to be more focused in school‚ teenagers attitudes and incidents worsen when woken up too early‚ and students grades increase in percent
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Humans sleep for a third of their life‚ that’s about 25 years‚ but do we need to sleep more? That is what Tom Hodgkinson claims we need to prosper more in life. In the article “If you want to go ahead‚ lie-in” Hodgkinson presents a scientific experiment where 100 British schools started later in the day giving their students more hours of sleep. He states that extra sleep will improve the students’ performance. He also thinks it’s a good idea to give employees an hour nap amidst working hours. Even
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In this article the author Paul Bogard explains the natural darkness should be preserved with many examples and scientific evidence. Our society has made up many artificial light to cover up the natural darkness of the night. Darkness is just as good as light but‚ everyone is afraid of the dark. Bogard uses the health of many to prove that we need darkness in our life. Our bodies need darkness to produce a hormone called melatonin. That hormone can prevent certain cancers from growing‚ and our
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