KEEPING FIT A person who is fit is one who can perform ordinary physical task with ease. He or she feels an sense of well being within. The likelihood of a fit person getting ill is less than one who is unfit. This is because a fit person’s body has more resistance to illness‚ and if illness does strike‚ the rate of recovery is usually faster. It is important for us to keep fit so that we are not burdened by weakness and disease. A visit to any hospital will convince anyone how terrible
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Keeping fit and doing sport. In my opinion ‚ people can’t do without sport. They go in for sports for different reasons. First of all sport helps us stay in good shape‚ to keep fit and to be healyhy.It makes us strong and fast. What is more sport builds our character. It teaches us to win and lose and to overcome difficulties.It goes without saying that sport makes us more organised and better disciplined in our daily activity.Besides‚it is a good way to spend you free time and to make new friends
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disorders or even suicide. Weight Concern hopes to be able to reduce the problem in this country by promoting a healthier lifestyle and way of eating. Fitness can help you live longer and prevent diseases like heart disease in your future‚ keeping fit can be fun as well. Physical fitness involves 3 main components: strength‚ stamina‚ and flexibility. If you train properly‚ then you are able to generate force with your body. Being strong is useful for all sports as well as for life in general. Life
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4th Floor‚ Sunshine Plaza Building FTI Complex‚ Taguig City Presented to the Faculty of Department of Information Technology Education AMA Computer Learning Center College By: Norjie D. Ditucalan Sumille D. Gomez Chapter 1 Background Study Nowadays‚ in a highly technological society‚ human productivity is made more efficient through the development of electronic gadgets. More advanced technology is now being introduced. One of the best examples is
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Different ways of keeping fit. Our health depends on our life. Most people are busy working‚ pupils are busy studying‚ but they always find time to relax and enjoy themselves. Physical culture and sports in our country are part of our cultural and public life. It is very popular with young people. Sport is also paid great attention in schools‚ colleges and universities. Every city and town has a few stadiums‚ swimming pools‚ amateur clubs and keep-fit centers where people go aerobics‚ yoga‚ body-building
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most promising of the in-person servers is the medical field‚ specifically nursing. Unlike most in-person servers who “are paid at or just slightly above minimum wage”‚ nurses are paid well and competitively (Reich 426). However‚ the long stressful hours may not be everyone‚ and due to lack of personnel you may not be able to take part in religious holidays. Nursing is a great career because it’s one of the few in-person careers that its advantages outweigh its disadvantages. One of the biggest benefits
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The ball‚ the hoop‚ the concrete—the basketball court was a part of my world‚ and there was only one other part that could rival it‚ my art. Being raised in New York City meant that I bled blue‚ orange‚ black and white; the colors of the New York Knicks. Even though sometimes I bled more disappointment than pride‚ I always stuck with them because they will always remind me of where I belong‚ just as my art will always remind me of who I am. Every game that I watched‚ I watched not only for the scores
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Keeping Fit? Strength is the muscle’s ability to exert force. Although we equate large muscles with strength‚ that is not necessarily so. Strength is not directly proportional to the size of a muscle. First‚ you need to decide which muscles you want to strengthen‚ then find the best way to exercise those muscles so they will respond with increased strength. Then keep increasing the weight load to challenge the muscles. For instance‚ add 1 pound now and another pound in a month‚ and so on. The more
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Essay：750words STEP TWO – Submit FIT’s Supplemental Admissions Materials • Online Academic History and Essay form. What makes you a perfect candidate for FIT? Why are you interested in the major you are applying to? The essay is also your chance to tell us more about your experiences‚ activities and accomplishments. (No more than 750 words‚ please.) In The Wealth of Nations‚ Adam Smith made the classic observation that individuals acting in their own self-interest can benefit society more
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Smart Fit is a healthy concept that teens‚ adults and elderlies can do to become healthy. This concept provides 3 concept of vitality; which are healthy eating‚ physical activity‚ and positive self-concept. Research proves that an individual can improve when enroll in this program. The concept focuses on the individual’s flaws such as when the individual wants to be fit we provide them workouts for certain body parts which they want to build muscles and to decrease their unwanted fat. An example
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