I was assigned as a film editor for a project. At first‚ it took me an extensive amount of time to figure out all the editing software because I was not familiar with the key commands and effects‚ but as I played around with it‚ I quickly overcame most of the obstacles and achieved what others desired in each project. As a result‚ I discovered a new talent I enjoyed‚ film editing.
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What Can You Do To Prevent Running Injuries Injuries got while running tends to occur when we don’t worry about ourselves‚ It is obvious that as runners there is no immunity for any form of injury but could be avoided or properly managed. You see‚ while trying to understand the things to do to prevent running injuries‚ it is quite necessary to know and understand the common running injuries before preventing it. Here are few common running injuries we are going to take a quick look at; Achilles
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yJessica Vig Mrs. Hillman AP English/ Block 2 February 8‚ 2011 Kenyans‚ the Runners of the World Since 1986‚ when the people of Kenya began to take the world championship of running seriously‚ their men have won every team race from the eight hundred meter to the three thousand meter steeple chase. Five of the top ten spots on Runner’s World’s annual road race ranking for 2001 were held by Kenyan men (Hirschoff). Statistics show that compared to their Western counterparts‚ Kenyans are better
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entertain the thought of running 26 miles and competing in a marathon. Running is both a simple and complex sport. Runners come in all shapes and sizes. I have seen 300-pound men and women at the start of a race and in contrast the chiseled muscles of the elite runners. The reasons for running are as various as the runners themselves. Some run for weight lose‚ mental or physical health‚ competition‚ and charity. There are many physical health benefits for running; “Human bodies burn about
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The seven habit of highly effective people was written by Dr Stephen R cavey over 5 million copies sold and translated in 32 languages Dr stephen R Cavey international leadership consultant a global provider of leadership development and productivity Dr cavoy in this book explain that what you are‚ your character and values speaks more than what you say and do. To really understand this book you have to do three things lean it‚ teach it and do it definition habit : A habit is the overlaps or
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CLAUDIA’S STORY : Green Pyjamas Summary Claudia’s parents have been quarrelling a lot. Finaly‚ her father goes off to to live with Granny. Granny is Claudia’s grandmother. Claudia goes over to spend time with her father but is afraid to upset her mother. She learns his father has a girlfriend called Stella. Claudia meets her at Christmas and is furious with her father for staging that meeting. Claudia’s father moves in with Stella. Claudia ignores her all the time. She feels disloyal to her mumas
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Always Running In the novel “Always Running”‚ by Luis R. Rodriguez‚ the author is the main character. He explains his life story to show others how he overcame many challenges that brought him down. Over all‚ the author achieves his purpose to reach out to his audience on an emotional level. I think he does a great job in emotionally touching his audience. The novel begins with Rodriguez dedication his story to all adolescents that were once in his place. Rodriguez finds himself lost at one point
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Every year‚ the world-famous event called the Encierro or the Running of the Bulls takes place in Pamplona‚ Spain. The city of Pamplona and surrounding area has ties to Roman times‚ and this is evident in its architecture. The tradition that became the Running of the Bulls originated from the festival of Saint Fermin‚ who was from Pamplona and eventually beheaded. In the 13th century‚ the religious ceremonies in honor of Saint Fermin (also called Sanfermines) were on October 10th‚ but they were changed
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Running Fence The project “Running Fence” created by Christo and Jean-Claude was a piece of art that has an unlimited appreciation of love and limitless aspects. In no point in the making was this piece of art was created to harm or destroy anyone’s property. This project faced community’s disapproval‚ rage‚ and doubt for about forty five that the project was being completed. The Running Fence project is bigger than itself and leaves behind a long lasting journey. The eighteen feet high fenced
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Running Room – Aug. 21‚ 2007 INJURIES 1) Acute Injuries: Cuts‚ scrapes‚ blisters‚ strains‚ sprains‚ bruises‚ etc Usually easily identified and treated “RICE” – Rest‚ Ice‚ Compression‚ Elevation (typically 10-15 min of ice‚ 10 min no ice‚ repeat 2-3x) Removal of cause if applicable (i.e. chronic rubbing will cause blisters) 2) Chronic Injuries: May take weeks‚ months‚ etc to develop Nature of injury more difficult to identify Causes : i. Repetition ii. Surface/Environment iii. Postural
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