The Counseling Team International 1881 Business Center Drive‚ Suite 11 San Bernardino‚ CA 92408 (909) 884-0133 www.thecounselingteam.com STRESS INDICATORS QUESTIONNAIRE This questionnaire will show how stress affects different parts of your life. Circle the response which best indicates how often you experience each stress indicator during a typical week. When you have answered all the questions add the point totals for each section. 5- Almost Always (on five days a week) 4- Most of the time
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Storming of the Arch is one of Juniata’s most anticipated traditions. It symbolizes the chance for a freshman to achieve tremendous glory and free tuition. Though neither of those rewards actually come to pass‚ the momentary triumph and fame seem to be worth the risk of pitting themselves against the rugby team and upperclassmen. I did not participate in the event but thoroughly enjoyed cheering on my brave‚ fellow classmates as they attempted the impossible. The first attempt was quite intense
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efinition: A stress interview takes place when a job applicant is placed in a stressful situation to see how they react. The candidate may be asked repeated difficult or inappropriate interview questions‚ there may be multiple interviewers at once or sequential interviews‚ or the candidate may be kept waiting‚ treated rudely‚ or otherwise put in an intimidating position. The goal of a stress interview is to determine how a candidate reacts under pressure. Here’s an example of a stress interview.
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Adolescence depression has only been recognized as a real clinical problem for about twenty-two years. Before that time‚ children that exhibited signs that are now recognized as depression were thought to be behavioural problems that the child would grow out of. Psychiatrists believed that children were too emotionally and cognitively immature to suffer from true depression. Childhood was thought to be a carefree‚ happy time‚ void of worry and concerns and therefore it was thought that their problems
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Teens and Stress Many people think that just because you are a young teen that you have no idea what stress is like. News flash‚ school can be a very stressful place especially with the homework‚ tests‚ and all that. Not to mention that nowadays teens are always trying to fit in and impress everyone around them. There is also the stress about finishing highschool and choosing what college to attend and what major to pursue. Many teens have to deal with going to school and also working to earn money
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Professor Wayne Drevets discusses the relationship of stress and depression (http://www.g2conline.org/2076). He explains that a mutation in the Serotonin Transporter can contribute to depression‚ but only in situations that there was stress early in life. I found it particularly interesting that the same mutation in the Serotonin Transporter would not cause depression in an individual who did not experience early life stressors. This information would indicate that the mutation was not the cause
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MANAGING STRESS Some Powerful and Effective Things You Can Do Right Away to Manage Stress Get Enough Sleep Most of us need a good eight hours a night. Drink caffeine only in the morning‚ if at all. Develop a bedtime ritual to relax yourself and go to bed at the same time. Do not watch the news or disturbing television shows before going to bed. If you have consistent sleep problems‚ consult your physician. Sleep is essential to well‐being. Make Noise/Listen to Music Sing in the shower. Play
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Workplace stress The Health and Safety Executive (HSE) defines workplace stress as “the process that arises where work demands of various types and combinations exceed the person’s capacity and capability to cope.” This can lead to sickness‚ absences and high levels of staff turnover within a business: results which are positive for neither the staff nor the company. However‚ despite claiming that stress at work is widespread throughout the UK‚ the HSE (2010) also offers strategies designed to
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Iqra University‚ Karachi INTRODUCTION Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities‚ resources‚ or needs of the worker. Job stress can lead to poor health (mental and physical). "25% of employees view their jobs as the number one stressor in their lives." --Northwestern National Life. "75% of employees believe the worker has more on-the-job stress than a generation ago." --Princeton Survey Research
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STRESS BUSTERS 1. Always remember that God is in charge of the Universe. He is the controller of individuals and nations. And nothing can ever wrong. 2. Life is full of joy to the man who think positively and speaks positively. 3. See that your face always wears a smile; smiles and tension can never go together. Whenever you feel tension mounting up‚ just smile; you will break the force of tension. 4. Faith is seeing with the eyes of the heart. The man of faith‚ therefore‚ rejoices
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