Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is extremely
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Andy Nguyen The lack of exercise doesn’t just affect your internal being but it also affects your external being as well. Lack of exercise can cause serious health issues. Our generation has been greatly affected by lack of exercise. Among all effects of lack of exercise‚ obesity is primary. Obesity is a condition where high amount of fat is accumulated in the body‚ which in turn can lead to several other health problems We have cable television‚ the internet‚ and video games partially to
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I think that there are a few important lessons that can be learned from the Everest simulation. The first is that it is important for all group members to be able to speak up‚ no matter what their rank is‚ and the second is the importance of good leadership. Our group did not communicate as much as we could have‚ and we did not express our personal goals to each other. Being the photographer‚ my goal was to stay at camp 1 and 2 for two nights each. However‚ my team wanted to push on‚ so instead
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Exercise is extremely important for our health. Sometimes people refer to exercise as the only medicine to cure our heritages disabilities. It is important to always exercise and to maintain a health stature. One mistake that people often make when they exercise is that they only do cardio. This is a mistake‚ because cardio will only make you lose weight but it wont build muscle mass. It may only increase your msucle mass in your legs‚ but it is extremely important to also work out your upper
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Benefits of Exercise Everyone knows that exercise is good for them. The question is how good? Exercise can work wonders to improve many aspects of one’s life. Regardless of one’s age‚ sex or physical ability the benefits show. Getting exercise regularly can have a copious amount of positive effects on the mind and body. Regular fitness can help with weight management‚ promote deeper sleep‚ positive mood‚ self-esteem‚ higher energy levels‚ better sex-life‚ and‚ last but not least‚ it is a fun part
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EXERCISE PROGRAMMES Why be active? “Physical activity is the single most useful thing that individuals can do to maintain their health and function and quality of life” (World Health Organisation‚ 1997) It is a proven fact that physical activity and exercise are good for you and more so for older people in a care setting. It helps maintain and improve quality of life and assist in their independence. People who are active have a lower risk of stroke‚ cardio vascular disease‚ type 2 diabetes‚ depression
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life ‚busy schedule‚lack of exercise ‚ or lack of time ‚makes men fatty and unhealthy ‚today will tell you how to loss weight or burn 1000 calories in each session.we not suggest you hard exercises will tell you the best exercises which will easy for you.we have lots of methods for weight loos like ‚Cardio kick boxing ‚Power Yoga ‚Running‚Pilates.we are not going to tell all this methods one by one‚ we just dissolve all this methods and give you the best of best exercises for your daily routine which
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Another important theme that I witnessed this semester while doing the Statecraft simulation was the major theories. Here are some examples of how theories were used in our Statecraft world. Some countries tended to be realists‚ liberals‚ and feminists. The Empire‚ country 6 and USM chose to be realists because they have powerful military‚ decent resources and great influence on other countries. They allied with each other to create the Northern bloc. This bloc represents the three authoritative
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Economic Issues Simulation Economic Issues Simulation: Constructit Constructit is a company which does not presently have any employees with health insurance benefits. The company employs 1000 people and are willing to fund annual premiums as long as they can pay $4‚000 per person. The employees comprise of 550 men and 450 women‚ ranging in ages 26 to 45. Furthermore‚ the workers 57% of the workers range from high activity to moderate activity while the 43% that remain are in predominantly
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