Cognitive Theory Paper Cognitive Therapy Ngina Hardy University of North Texas at Dallas COUN 5710- Counseling Theories November 12‚ 2012 Dr. Jennifer Baggerly Cognitive Therapy "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." William James (Whitbourne‚ 2011) When we hear the word cognitive‚ several words come to mind such as‚ reasoning
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between the psychosocial developmental perspectives of behaviorism and cognitive theory. Cognitive concerns itself with the thought process behind behavior‚ whereas behavior concerns its self with observable behavior. Cognitive works with stuff like decision making and memories. Behaviorism says that we learn by “trial and error” that certain actions are associated with certain consequences. The only two things that cognitive and behaviorism have in common is they both deal with behavior but that’s
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Cognitive Theory of Personality George A. Kelly’s Cognitive Theory of Personality is phenomenological and focuses on the internal frame of reference of an individual. His theory is both cognitive and existential because it studies mental events and it emphasizes the future and individual’s freedom to choose. It is also humanistic because it focuses on creative powers and is optimistic about an individual’s ability to solve problems. Like Freud‚ Kelly started his theory from a blank slate
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Cognitive behavioral therapy (CBT) is a short-term‚ problem-centered therapy that is used to address psychopathology within the individual (Beck‚ 1995). This model of therapy is used to address issues of depression‚ anxiety‚ eating disorders‚ relational problems‚ and drug abuse‚ and can be utilized when working with individuals‚ as well as within group and family modalities. The core aspects of this therapy include collaboration and participation by the client‚ a strong alliance between therapist
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centuries changes‚ so too does the learning styles of students’ changes. Hence different learning theories such as behaviorism‚ cognitivism‚ and constructivism have been used to improve learning‚ performance and class involvement of student. Each of theories has distinctive features based on their individual perspectives of the learning process. In this essay‚ I will mainly discuss 3 things: 1) the main tenet of behaviorism and constructivism‚ 2) a comparison between cognitive and constructivism and 3) the
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According to cognitive dissonance theory‚ there is a tendency for individuals to seek consistency among their cognitions (beliefs‚ expectations‚ or opinions of a particular individual). When inconsistency does exist between these beliefs or attitudes‚ psychological tension (dissonance) occurs and must be resolved through some action. This tension most often results when an individual must choose between two incompatible beliefs or actions and is heightened when alternatives are equally attractive
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Framework and Application 2 Samantha Erb COUN5239 Theories of Psychotherapy December 14‚ 2014 Dr. Damaris Conrad Abstract Within this paper there will be a description of the Cognitive Behavioral Theory‚ the theories basic philosophies‚ how the theory aligns with my own values and philosophy‚ evidence supporting this theory‚ appropriateness for diverse populations. Along with providing information on the Cognitive Behavioral Theory‚ this theory will be applied to the case of Margarita which
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The theory of Cognitive Dissonance states that when individuals are presented with information that implies we act in a way that contradicts our moral standards‚ we experience discomfort (Aronson‚ Wilson‚ and Akert‚ 1998‚ P. 191). This is considered Cognitive Dissonance‚ A psychological term used to describe mental conflict that occurs when beliefs or assumptions are contradicted by new information; arouses unease or tension; relieved by one of several defensive maneuvers: rejecting‚ explaining
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Customized Learning Theory March 9‚ 2012 I. Introduction: Nowadays‚ probably as never before‚ scientists are extremely interested in the process of learning. Naturally‚ a number of different theories aiming at the explanation of this process were developed. It is quite difficult to decide what theory is better and more successful. On the other hand‚ we can say that all of them have to be analyzed in order to help us realize the main trends in learning theories
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Marques Johnson September 16‚ 2014 “Skepticism about Weakness of Will” Summary By: Gary Watson In this essay Watson argues that there is no fundamental distinction between weakness of will‚ akrasia‚ and compulsive behavior. Watson said that when a person knowingly acts against their better judgment that is a weakness of their will. In particular‚ he challenged the common view that the weak-willed individuals are unable to resist‚ while a person who acts compulsively cannot resist their
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