Q9. What is meant by "Stress"? What are the ways to reduce the stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence‚ stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence‚ it can result in feelings of distrust‚ rejection‚ anger‚ and depression‚ which in
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Stress is the combination of physiological‚ psychological‚ and behavioral reactions that people have in response to events that threaten or challenge them. Stress can be good or bad. Sometimes stress is helpful‚ providing people with extra energy or alertness they need. Stress can also motivate people to perform. In response to danger‚ your body prepares to face a threat or flee or flee to safety. Stress results from the interaction between stressors and the individual’s perception and reaction to
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1.0 Introduction We generally use the word stress when we feel that everything seems to have become too much‚ we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you‚ without any stress at all many say our lives would be boring and would probably feel pointless. However‚ when the stresses undermine both our mental and physical
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Perspectives on Free-Speech Zones on College Campuses Naturally‚ many negative connotations come along with the term “free-speech zone.” The wording alone automatically insinuates that free speech should not be allowed everywhere‚ which is hardly the true intention of the idea. Sometimes the right of free speech is taken advantage of; such as in certain rallies and protests‚ where disruptive noise‚ violence‚ and destruction often occurs. Universities hold a responsibility to their students of
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Stress management Stress management is a technique to remove stress from life by identifying the factors that cause stress. Stress is a very normal psychological condition of the human mind arising due to unfulfilled expectations. Stress has become a very worldwide poison experienced by employees universally. This is very common in companies where the employer does not give regard to the factors affecting the employee and keeps on pushing him for performance in the job. To find the actual source
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Stress and Burnout Mary Johnson OMM 618 Human Resource Management MFG 1326 A Felicia Bridgewater 7/29/13 Stress and burnout go hand in hand and it’s easy to end up in this situation when you continuously work more overtime hours than the average employee at your place of employment. Most of these employees are working both second and third shifts back to back at least five to six times a week. This is becoming a widespread trend in the workplace and
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| | |Stress is any influence which disturbs the natural equilibrium of the body and includes within its reference‚ physical injury‚ exposure‚| | |deprivation‚ all kinds of diseases and emotional disturbance. (Wingate‚ 1972). Stress has been described using many different models and| | |theories. The first model is known as the fight or flight
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What is stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid‚ automatic process known as the “fight-or-flight” reaction‚ or the stress response. The stress response is the body’s way of protecting you. When working properly‚ it helps you stay focused‚ energetic‚ and alert. In emergency situations‚ stress can save your life
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Introduction For years‚ college students have been told that their college years would be the “time of their lives”‚ what people don’t tell us‚ is what makes it the time of our life. According to a National Retail Federation survey conducted in 2009‚ "Nearly 49.1 percent of college students will be living at home this year‚ meaning that just over half of you are living on your own‚ without the support of your parents. 1. Even though more than half of the college students in America
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I. [Attention Getter] Did you know in 1971 the US college education cost only $500 (cnbc.com). A. Today even our books cost more than that. According to the College Board‚ the average cost of tuition for the 2016-17 year was around $34000 (collegeboard.com). B. Tuition is increasing at a fast rate; in 2005 public college tuition took up about 35% of a typical family’s income but now costs the equivalent of 47% (time.com). II. [Establish Controversy] The total student loan debt in the US as of
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