Causes and Effects of Job Stress among Zimbabwe National Water Authority (ZINWA) Employees in Runde Catchment WRITTEN BY LESLEY BOBO 1 ABSTRACT The study sought to investigate the causes and effects of stress among ZINWA employees in Runde Catchment.The purpose of the study was to find out whether poor working conditions‚ leadership styles‚ or the issues of occupational health and safety were causing stress among the employees. A sample of 83 employees comprising of people from all sections
Premium Occupational health psychology Occupational safety and health Employment
Meditation and Stress I am writing this research paper to show the positive effects of meditation on stress and to provide information on a few different meditation techniques. This subject has interested me for a long time‚ but even more so since I began taking yoga this semester. “Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today‚ but that doesn’t mean that life is free of stress. On the contrary
Premium Muscle Relaxation technique Mantra
How To Overcome Examination Stress? Children and young people today confront many challenges – both personal and systemic. The dawn of the new millennium and the 21st century have brought about a host of changes in the way we transact our lives evoking both anguish and hope. It is strongly felt that while education is an ongoing process of improving knowledge and skills‚ it is also the primary and an exceptional means of bringing about personal development. It is essential that all people with
Premium Anxiety Human brain Mind
The United States has had an excessive increase in the number of individuals who have abused the prescription that is being prescribed by providers. The article "There is a prescription painkiller abuse Epidemic” touches the topic of the drug effects after abusing these dangerous narcotics. It also provides excellent examples of individuals who depend on these medicines and have passed away from them. Thomas notes‚ when persons take these drugs in excess quantities they end up addictive medicines
Premium Drug addiction Drug Pharmacology
At the very last minute his roommate awakens him. It’s only another anxiety dream. The very fact that dreams like Jack’s are common suggests that college is a stressful situation for young people. The cause of this stress can be academic‚ financial‚ and personal. Academic stress is common for college students. For many students‚ going to college is more than just attending classes and taking notes. They usually have a hard time understanding school guidelines and deciding what major they want
Premium Final examination University Pressure
Stress management Stress management is a technique to remove stress from life by identifying the factors that cause stress. Stress is a very normal psychological condition of the human mind arising due to unfulfilled expectations. Stress has become a very worldwide poison experienced by employees universally. This is very common in companies where the employer does not give regard to the factors affecting the employee and keeps on pushing him for performance in the job. To find the actual source
Premium Stress Management Occupational health psychology
One of things that we all experience is stress. Stress does not judge‚ it affects the rich‚ the poor‚ whites‚ blacks‚ male or female‚ children and adults. Some people may have higher stress levels depending on their livestyles. Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feeling. As a positive influence‚ stress can help compel us to action that may result
Premium Psychology Stress Anxiety
What is stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid‚ automatic process known as the “fight-or-flight” reaction‚ or the stress response. The stress response is the body’s way of protecting you. When working properly‚ it helps you stay focused‚ energetic‚ and alert. In emergency situations‚ stress can save your life
Premium Anxiety Relaxation technique Stress management
Job stress has proven to be a difficult issue for the workplaces and the labor movement to tackle. Unlike physical or chemical hazards‚ there is not an obvious tangible hazardous agent. This issue has also been preempted by corporate stress management‚ health promotion‚ or employee assistance programs‚ which explain stress as a purely personal reaction‚ and often treat the symptoms‚ not the causes‚ of job stress. The occupational stress field also has been plagued by a variety of definitions and
Premium White-collar worker
Organisational Behaviour Assignment - Stress in the Workplace Definition Stress has been defined in many ways‚ yet there has been no definition of stress that everyone accepts. It was because of this that i felt it was necessary to look at many different definitions of stress to get a more accurate understanding of the term. Most definitions say that stress is caused by a stimulus. The stimulus which is also called the stressor can be either physical or psychological. The demands the stressor
Premium Definition Emotion