1. INTRODUCTION Stress is associated with the absence of inner peace in eastern philosophies. Moreover‚ “stress is a peculiar problem in that no one can consistently predict the amount or kind of stress that can turn an otherwise normal‚ positive human situation into one involving an unpredictable‚ irrational response”. The level of stress experienced by teens on a daily basis has been described in lay and professional literature. Youngsters or teens‚ often have stress in their lives. Whether
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Causes of Stress Among University Students. Students’ life on campus revolves around going to classes‚ studying in the library or in their own room‚ getting involved in co-curricular activities made compulsory by the university and sometimes hanging out with their friends at a mall to have fun after an exam. Life as a university student basically demands a good time management on the part of the student. Being away from their family will require them to be independent and some students need quite
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Stress is a normal phenomenon in university life. It is an accepted fact that stress is a common problem for university students of different ages‚ disciplines of study‚ and social and economic backgrounds. Furthermore‚ research has shown that stress has negative impact and effects on an individual’s health and lifestyle. In view of these situations‚ it is essential and necessary for university students to know how they can mange stress effectively. In my opinion‚ there are three ways that can effectively
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Stress Among College Students Leaving home for the first time and going away for school can be very difficult for some people. In many cases for college freshman this is their first time being away from their home and parents. Many times they get home sick and want to isolate themselves. They have to get into a new routine of going to school‚ and change can be very difficult. It is definitely hard to get into the swing of college. They have to navigate through classes in a new format while living
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1122700429 PM 12 TITTLE: The effects of stress on university students. What is the stress? Stress is very common in everyone’s life is one thing‚ because the stress of life changes challenging. but also be able to struggle and contradictions from the people’s inner world. In addition‚ the stress also plays a very important role in the lives of students. Good stress on students’ self to a higher level. Stress can also lead to the physical health of students affected‚ academic‚ and dealing with people
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Stress Among College Students We live through daily hassles and also have to face real life experiences that have a negative affect on our emotions and our physical self. Stress becomes a part of life for us. Stress is defined as events that strain the physical being g and emotions of an individual through exertion of pressure (helpguide.org 2010). Stress in most cases is usually an event. Whatever may cause the stress for us may be different for another. As a college student I have and still do
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Obesity among University student A busy lifestyle and a pack schedule among University student is a common view‚ when they are pursuing their study at the higher level. We are all agreed that Education comes first but‚ how about healthiness?. Almost every student in University was not choosy about what they eat‚ as their eating habit can affect their study performance. They are not concern about their fat level in the body which can lead to obesity. It is proven that this problem become more serious
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ABSTRACT Generally‚ stress is most of careered people will faced in most of the time‚ students are not exempted. In this project‚ we are going to focus only to University students. Stress can harm life by causing heart attack‚ increase blood pressure‚ sugar level in blood and worst‚ it can make people commit suicide. Even though stress exists‚ but what stress actually means? In this research‚ we are going to define what is the true meaning of stress. Other than that‚ we are also going to determine
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Stress Levels among College Students Rebecca Mathews Iona College Abstract The purpose of this study was to examine the differing stress levels of college students while looking at their year in college and whether or not they are a member of an athletics team. This study utilized a consent form‚ a demographic form‚ a survey to determine the stress level of the participant‚ and a debriefing form for each of the participants. The results of this study showed that only the athletic status of
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study reported the college students are among the most sleep-deprived age group. Sleep deprivation can have detrimental effects on daily performance‚ including academics and driving‚ and it has been linked to depressed mood and behavioural problems. The similar researches have been conducted on inadequate amount of sleep are important in order to improve better cognitive performance and avoid health problems. Academic performance is one of major goals of university students. Various researches have
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