EMOTIONAL INTELLIGENCE `ABSTRACT "Emotional Intelligence is a way of recognizing‚ understanding‚ and choosing how we think‚ feel‚ and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80% of the "success" in our lives." The Effective leader requires a high degree of Emotional Intelligence. In this study
Premium Emotional intelligence Emotion
FOUNDERS AND HISTORY OF COGNITIVE BEHAVIOUR THEORY The first discrete‚ intentionally therapeutic approach to Cognitive Behaviour Therapy (CBT) to be developed was Rational Emotive Therapy (RET)‚ which was originated by Albert Ellis‚ Ph.D. in the mid-1950’s. Ellis developed his approach in reaction to his disliking of the in-efficient and in-directive nature of Psychoanalysis. The philosophic origins of RET go back to the Stoic philosophers‚ including Epictetus and Marcus Aurelius. Epictetus
Premium Cognitive behavioral therapy Rational emotive behavior therapy
Anxiety Anxiety is a term used to describe a normal feeling people experience when faced with threat‚ anger‚ or when stressed; when people become anxious‚ they feel upset‚ uncomfortable‚ and tense (National Mental Health Strategy [NMHS]‚ 2007). Anxiety is a normal feeling that everyone experiences from time to time. It is when you feel scared and worried a lot of the time and sometimes you are not even sure why is that happening to you; other words for anxiety are ‘feeling tense’ and ‘feeling
Premium Anxiety Fear Psychology
What is Amusing Anxiety? Social all-overs manifests in a lot of altered ways. You may be shy with new people‚ but accomplished with old friends. You may do able-bodied at work‚ but alarming parties. You may not even analyze your all-overs as social. It may just feel like "free amphibian anxiety." But you apprehension that it feels bigger if you are abandoned or with anyone you feel abutting to. In some cases‚ the all-overs can become so acute that it causes agitation attacks. Humans with astringent
Premium
What is Biological Psychology? It is the study of the physiological‚ evolutionary‚ and developmental mechanisms of behavior and experience. It is synonymous with the terms biopsychology‚ physiological‚ and behavioral neuroscience. Much of biological psychology is devoted to studying brain functioning. Physiology is the study of body processes- the dynamic of tissue and organ system of the body. It is the study of the physiological basis of human and animal behavior. Areas of Biological Psychology
Premium Brain Hypothalamus Nervous system
______________ LEADERSHIP EQ (Emotional Intelligence) What is EQ? Before understanding what EI means‚ one must be able to define what emotions are. History of EQ Earliest roots can be traced to Darwin’s work on importance of emotional expression for survival and second adaptation. In 1900s‚ traditional definitions of intelligence emphasized cognitive aspects (IQ) and then later on begun to recognize the importance of non-cognitive aspects from which the term “social intelligence”
Premium Emotional intelligence
Emotional Expression Emotional expression is most commonly known by the attitudes people have and the facial expressions they carry in certain situations. You can easily tell if someone is mad‚ upset‚ happy‚ or uncomfortable in a given situation. Whether most people realize it or not‚ their faces can be read like a book. Most of the time‚ you can look at someone and see their opinion on an issue without having to actually ask them what they think or how they feel. This is very helpful in most
Premium Emotion Psychology
book‚ Emotional Intelligence 2.0‚ provides an alternative approach to how a person achieves success. This book does not focus on the conventional determinant of success‚ such as formal education and training‚ experience‚ and intelligence level (IQ). Although all these components contribute greatly to ones achievement of success‚ these factors are not the only factors to be considered in whether a person will be successful or not. This book focuses on the concept that it refers to as emotional intelligence
Premium Emotion Psychology Emotional intelligence
Title Pages Introduction and treatments of Anxiety By: Junjie Wang;Belvin Student Number: 12061501 For: Mr.David M Macleod Course: ICEAP Level 5 Essay Paper Due: October 19 Anxiety We always worry about something or are afraid of something in our life‚ but when we over-worry about our life or afraid‚ it is absolutely abnormal. Anxiety‚ one of the emotions of people‚ not only just belonging to us‚ but also effecting and undermining life. If there are some people
Premium Psychology Emotion
Summary of Disorder Posttraumatic Stress Disorder‚ also known as PTSD‚ “is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks‚ nightmares and severe anxiety‚ as well as uncontrollable thoughts about the event” (Mayo Clinic). The DSM-5 has a checklist that tells if a person’s symptoms are in alignment with those that have this disorder to see if they would be considered to have PTSD or not. According to the checklist
Premium Psychological trauma Rape Gender