Lab Swimming I Matthew R. Holder Yuanyuan Lian (Summer) 04/07/2015 During a week of swimming class‚ I found myself getting more and more comfortable in the water‚ and my freestyle improved a lot than before. Before take this class‚ I learn freestyle from watching other people swim; however‚ I still feel struggle when I use freestyle to swim. After we learn freestyle in class and practice in class‚ I become much more comfortable with freestyle‚ I am really happy now I can freestyle without stopping
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What if your biggest achievement was swimming a mile in antarctic water. Lynne cox the author of this story faces challenges through preparation‚ work ethic and determination. Lynne cox swam a mile in the frigid antarctic water. Lynne cox was the author of swimming to antarctica. She wrote this story too show that she swam a mile in the antarctic water. She was proud of herself after she did the swim and wrote the story. Lynne practiced for her swim for days and didn’t give up on practicing. She
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Pollution and its Negative Effects Pollution is the degradation of natural environment by external substances introduced directly or indirectly. Human health‚ ecosystem quality and aquatic and terrestrial biodiversity may be affected and altered permanently by pollution. Pollution occurs when ecosystems can not get rid of substances introduced into the environment. The critical threshold of its ability to naturally eliminate substances is compromised and the balance of the ecosystem is broken.
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life ‚busy schedule‚lack of exercise ‚ or lack of time ‚makes men fatty and unhealthy ‚today will tell you how to loss weight or burn 1000 calories in each session.we not suggest you hard exercises will tell you the best exercises which will easy for you.we have lots of methods for weight loos like ‚Cardio kick boxing ‚Power Yoga ‚Running‚Pilates.we are not going to tell all this methods one by one‚ we just dissolve all this methods and give you the best of best exercises for your daily routine which
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A SWIMMING ADVENTURE By Misty Moore Awaking early‚ I decided to sit on the screened porch and watch the Florida sun come up. Within a very short time as I sat there‚ the sun peaked on the horizon as it gradually awakened from its night of slumber. The dew sparkled like diamonds as the sun’s rays tenderly caressed the grass. Off in the distance‚ I could hear the world spring to life as the birds began to sing a spectacular melody‚ growing louder and louder as each bird began to chirp in unison
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Exercise is extremely important for our health. Sometimes people refer to exercise as the only medicine to cure our heritages disabilities. It is important to always exercise and to maintain a health stature. One mistake that people often make when they exercise is that they only do cardio. This is a mistake‚ because cardio will only make you lose weight but it wont build muscle mass. It may only increase your msucle mass in your legs‚ but it is extremely important to also work out your upper
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obese and United States has the highest rate of obesity. Exercise not only reduces your risk for health problems and several diseases‚ but it also has an effect on overall appearance. It’s proven that exercising can improve self-esteem and confidence. Excerising has numerous benefits and it can even be fun. It’s important you exercise so that you can live a healthier‚ longer‚ and happier live. The number one reason why people should exercise is because it will keep you healthy. Americans are eating
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Password essay My name is Angela Alvarez‚ I play softball and like to hangout with my friends. My two guardians are Lesley Medina (my mom) and James Reed (my grandfather). Their phone phone numbers and email addresses are- and My turn it in username is- and my turn it in password is- During all my years in school‚ the most successful I’ve felt was last year when I passed all my classes with pretty good grades. The proudest I’ve ever felt when it comes to learning is when i understand
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Exercise 1: Action movies inspire youngster to imitate risky and dangerous acts like car races and stunts. In not less than 350 words‚ discuss this statement by providing justifications and examples. Exercise 2: Reading comics is certainly not educational for the young. How far do you agree with this statement? Give reasons for your answer. You should write at least 350 words. Exercise 3: ‘Parents know best as far as careers are concerned.’ What do you think? You should write at least 350
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SPEECH : Health and Exercise . How will this lead to a healthy lifestyle? A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately‚ it’s a risk factor that you can do something about. Regular exercise‚ especially aerobic exercise‚ has many benefits. It can: * Strengthen your heart and cardiovascular system * Improve your circulation and help your body use oxygen better * Improve your heart failure symptoms * Increase energy levels so you can
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