"Swimming is the best exercise" Essays and Research Papers

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    Experience of Swimming Swimming has been my favorite sport since I was a kid. The reason might be I wanted to be a mermaid living at the sea because of the mermaid tales I had read. However‚ I joined the swimming team when I was in high school. During that period‚ our team joined a lot of large-scale and famous swimming competitions by Hong Kong Swimming Association. It helped me to meet with other athletes and learn from them. We could share our experience‚ and discuss about swimming techniques

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    2 Tips and Benefits of Winter Swimming Swimming is a great way to exercise. In the article‚ “Tips and Benefits of Winter Swimming” it states that winter swimming is referring to swimming outdoors. According to Pointing‚ “Winter Swimming is done outdoors in freshwater‚ and often resembles an ice cold bath”(Pointing‚ 2011). Most people would never think to try this exercise in the winter‚ but it does have benefits too. According to Pointing‚ “Winter swimming is very popular and possesses several

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    as much strength as I had and glided through the water. I came up for another breathe of air and even though my arms ached and my heart was pounding for me to take a breathe‚ I knew if I took a breathe I’d falter and fall behind so I kept right on swimming. Kicking my feet as hard as I could and slamming my hands into the board so I could make the timer go off‚ I saw that I had come in first. 27.29 seconds. A new record for myself! My coach was waiting for me when I got out of the pool and told me

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    in country creates a path to successful operation of a business. Political changes in sense of Government law enforcement give an impact in whatsoever business. Company requires more physical work which needs many workmen at job site to construct swimming pool. Government implement on new rule to restrict the numbers of foreign workers in country‚ some of the existing workers forced to sent back to their own country where they are not allowed to extend their passport or stay longer in this country

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    History of Swimming The sport of swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Agepaintings from around 7‚000 years ago. Written references date from 2000 BC. Some of the earliest references to swimming include theGilgamesh‚ the Iliad‚ the Odyssey‚ the Bible‚ Beowulf‚ Quran and other sagas. In 1778‚ Nikolaus Wynmann‚ a German professor of languages‚ wrote the first swimming book‚ The Swimmer or A Dialogue on the Art of Swimming (Der Schwimmer

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    I liked. The problem I discussed with Nitai was public swimming pools‚ and the fact that sometimes it’s “easy” for the lifeguard to miss the signs of a drowning person‚ especially if the person suddenly sinks and goes under water without showing any previous signs. Especially when the pool is crowded‚ the lifeguard simply can’t see everyone at every single moment. Statistics shows that Each Year‚ Over 200 People Drown In Lifeguarded Swimming Pools‚ We watched a few videos catched by surveillance

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    Drowning It’s always sad when you hear about a child drowning or when there was a person found dead around a bunch of water. There are many different ways to die but we will only be covering one of them in this essay and that would be drowning. The definition of drowning is “death from asphyxia due to suffocation caused by water entering the lungs and preventing the absorption of oxygen leading to cerebral hypoxia.” (Wikipedia) Asphyxia means that there is not enough or lack completely thereof

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    Exercise

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    Day | Work Out Plan | Meal Plan | Monday | Insanity‚ Cardio‚ Abs Routine Exercise | Time/Sets | Reps/ Speed | Weight | Morning Workout | Insanity | 45 min | | Swimming Workout | Freestyle/ Breast Stroke | 500 m/ 10 laps ea. | Evening Workout | Cardio | 15 min | 5.5 | | Abs Routine | | | | | | | | | | Meal | Time | Food | Calories | Breakfast | 5:00 P | Egg whites w/ spinach/ Turkey bacon | | Snack | 10:00 A | Apple | | Lunch | 12:00 P | Tuna sandwich/

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    Swimming General Purpose: To inform Specific Purpose Statement: To inform my audience about the history and development of swim along with its applications. Central Idea: Swimming has a long and rich history that dates back way before our generations and is not always as beneficial as we may think. Method of Organization: Topical Introduction I. (Gain attention and interest) I remember joining the high school swim team back in my sophomore year. I remember struggling to catch

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    Swimming was just not my strong point. As an adolescent‚ someone jumped onto me in a swimming pool‚ and it made me go under unexpectedly‚ and it scared the living daylights out of me. I tried to avoid going into any swimming pools in those days‚ so my intentions for this gathering was to just be a bystander. Several people were in the swimming pool and several people were sitting alongside the pool. Only a few of the toddlers were in the pool with a parent. Children were tossing the ball around

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