My Favourite Sport Swimming Swimming has been my favourite sport since I was very small. I learnt to swim when I was just 5 years old. Swimming is a very popular sport; furthermore‚ it provides individuals with several physical and mental benefits. There are some reasons why swimming is popular. Firstly‚ swimming is a sport for all age groups; besides‚ it is a lifetime activity. People can learn to swim as young as 4 or 5 years old or as old as 60 or 70. All it takes is the right instruction
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unpredictable and wild‚ yet it is tame and inviting. Water… so undefinable. But to me‚ the pool is my home‚ the water is my best friend‚ hard work is my passion‚ and swimming is my life. An outsider to the sport would call us insane for staring at a black line for hours on end‚ but really it’s much more than that. I began swimming two years ago. I thought it would be fun and great exercise‚ little did I know that I would soon be addicted to it and never turn away. I was definitely not a natural
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Swimming Rejuvenating‚ the body mind and spirit…. Fitness development The fitness development of swimming can be classified into1 group and 2 sub-sections: Performing swimming regularly can help one in building cardio which is important for both weight loss and good cardiovascular health. When the workout is increased gradually by swimming strokes in the water‚ the heart rate and muscle activity is improved. This increases blood flow to your muscles‚ which results in more nutrients being delivered
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1098300109 Descriptive Final Draft Swimming Pool Many people make connections between swimming pools and hot weather. Some never go there except for the swimming class they take in school. Thus they cannot even imagine how irreplaceable it is to me. For me‚ the swimming pool is not just a space for exercising but a meaningful place. The swimming pool is a place I am very familiar with because I spent a great deal of my childhood there. My father has been a swimming coach for nearly twenty three
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History of Swimming The sport of swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Agepaintings from around 7‚000 years ago. Written references date from 2000 BC. Some of the earliest references to swimming include theGilgamesh‚ the Iliad‚ the Odyssey‚ the Bible‚ Beowulf‚ Quran and other sagas. In 1778‚ Nikolaus Wynmann‚ a German professor of languages‚ wrote the first swimming book‚ The Swimmer or A Dialogue on the Art of Swimming (Der Schwimmer
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Lab Swimming I Matthew R. Holder Yuanyuan Lian (Summer) 04/07/2015 During a week of swimming class‚ I found myself getting more and more comfortable in the water‚ and my freestyle improved a lot than before. Before take this class‚ I learn freestyle from watching other people swim; however‚ I still feel struggle when I use freestyle to swim. After we learn freestyle in class and practice in class‚ I become much more comfortable with freestyle‚ I am really happy now I can freestyle without stopping
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Basic Swimming Skills From your work toward Second Class rank‚ you know that a rescuer often does not need to enter the water to save someone from drowning. Reaching or throwing rescue devices usually work‚ but sometimes a rescuer must swim a float to an active victim‚ or swim out and tow an unconscious person to safety. Such cases require strong swimming skills. First Class rank requirements start you on your way to becoming a good swimmer‚ but you need additional skills to begin training for the
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announce the swimmers competing in the next race. Uneasiness rushed down my spine the moment my coach pronounced my name. My first race began in less than fifteen hours. The months of training before my competition built my endurance and confidence in swimming. I was prepared to tackle my first competition. When it came time to perform‚ the crowd was silent. I was on a ledge that was three feet above the water. I stared at the crystal blue water and saw my reflection. I gripped firmly on the edge of the
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water lost in thought. She cannot stop focusing on all the negative things that might happen during her race. Little does she know that those will affect the outcome of her race. The mind controls everything: from walking‚ talking‚ and thinking. Swimming is sport where an athlete’s mindset will determine the outcome of their performance. Without mental strength athletes cannot perform to the best of their ability. Training hard makes swimmers competitive‚ but they must have a mental strength to achieve
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Farrukh Aliyev English 08 The Differences between Swimming in a Pool and Swimming at the Beach During the hot days in summer‚ there is nothing better than a refreshing swim. But it is crucial to decide where people want to swim. Some people prefer swimming in a pool however‚ others want to swim at the beach. Anyway‚ swimming in a pool and at the beach has many differences. For instance‚ the environment is different. Of course‚ a swimming pool is smaller than any sea. But when feel yourself
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