practice. In this paper I will be showing the benefits of strength training and conditioning and their state today through swimming. We will look at swimming training programs for a front crawl 100m Olympic competitor. Swimming had been practiced as early as 2500 BC in Egypt and later‚ it was practiced in Assyrian‚ Greek‚ and Roman civilizations. Competitive swimming however began in Europe around 1800 with breaststroke being the only known stroke. The trudgen today known as front crawl was
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HawaiiAnchialine Pools: T: Julia Russo and Linds Hawaiian Anchialine Pools: ʻŌpae ʻUla The ʻōpae ʻula and the Hawaiian anchialine pools have been a large part of Hawaii’s environment. We chose this topic because we wanted to learn about a Hawaiian species because we were both raised in Hawaii‚ and that the ʻōpae ʻula is endemic to Hawaii. We chose to do a poster board so we could reflect and make the things that we say easy to remember. In the Waianapanapa Cave‚ people are putting guppies and
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the edge of the pool as he completed his timed freestyle lap. Obscuring his gaze were the black dots of fatigue‚ only allowing him a clouded view of his coach’s face; enough to reveal his displeasure. “17 seconds. Slower than last week and definitely not good enough.” The coach marched out of the pool complex‚ abandoning him to contemplate those words that echoed off the walls of the deserted building. His hands trembled and his eyes glistened as he hauled his gaunt body from the pool. His mind continually
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“How To” Speech Example Outline Introduction 1. Attention Getting Opener There is no other sport that is more enjoyable to me than swimming. For most people it is baseball‚ or football. For some people it may be running or yoga. For me‚ racing in the water is the best! It may not be a team effort‚ or have an outlined playbook‚ but swimming is still a very competitive sport. 2. Clear Topic and Main Points Today I’m going to tell you how to be a competivie swimmer (Topic). First we will look at
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Spending early mornings and late nights training in the blistering cold water while my peers sleep became a daily routine for me. Before I knew it‚ swimming became a part of me‚ it became a defining aspect of my life. However‚ I did not always know that I would continue to spend long hours at the swimming pool for the next four years of my life. When I began high school‚ I was always told to find a club or sports team to join‚ and my experience in this phase of my life would be considerably more
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Continuation : A Dip In The Pool .. Mr.Bottilols body was so cold that he could not feel his legs. Guilt and stupidity ran through his mind which made him feel like a fool. He sat there in the ice cold water and thought of how childish his acts were . He knew that death was around the corner if he were not saved. Mr.botilol put all his effort to shout for help ‚ but no one responded. His heart began to race faster each second.He prayed and pleaded for help ‚ but yet no one approached him. He believed
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2 Tips and Benefits of Winter Swimming Swimming is a great way to exercise. In the article‚ “Tips and Benefits of Winter Swimming” it states that winter swimming is referring to swimming outdoors. According to Pointing‚ “Winter Swimming is done outdoors in freshwater‚ and often resembles an ice cold bath”(Pointing‚ 2011). Most people would never think to try this exercise in the winter‚ but it does have benefits too. According to Pointing‚ “Winter swimming is very popular and possesses several
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Swimming is a skill that everyone should learn Have you ever turned down an offer to go to a water park‚ or to swim at a beach merely because you couldn’t swim? The twinge of regret of not learning how to swim will always surface from time to time in these situations. Why should you learn how to swim? There are three reasons why you should learn to swim; it can benefit you to be‚ safe‚ healthy and fit. Firstly‚ safety might be a concern for some people‚ but swimming is one of the sports that cause
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The Game of Pool: Eight Ball vs. Nine Ball Carla Ortiz ENG 121 Instructor Shayla Gordon November 1‚ 2012 The Game of Pool: Eight Ball vs. Nine Ball The game of pool‚ for many people‚ may be a fun activity to enjoy with friends‚ but to those who shoot pool on an American Pool players Association (APA) or Canadian Pool players Association (CPA) league‚ it is more than just fun. The game of Eight-ball‚ as well as‚ Nine-ball is a rewarding sport with many rules and regulations that vary. Many
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Swimming Indoors vs. Swimming at the Beach Swimming is a fun and leisurely activity that can be enjoyed indoors or outdoors. Swimming pools are generally located indoors inside of homes‚ hotels‚ recreation centers or places where people would normally go to take a load off and relax. Beaches are strewn about outdoors along many coast lines throughout the world providing a haven for swimmers and other beach goers. To enjoy a swim indoors at the pool‚ or outdoors at the beach‚ can be a tough
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