assigned a peer tutor during Shepherd University Wellness Center visits. PHYSICAL ABILITIES/DISABILITIES Victoria is able to swim all over the pool without assistance. She has a lot of energy‚ and is capable of moving almost non-stop for the entire swimming session. Retrieving rings in the shallow end of the pool is one of her favorite games. Victoria also enjoys jumping into the pool in the deep end. Victoria’s disabilities are unspecified. From my observations: • Victoria is partially non-verbal
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2 Tips and Benefits of Winter Swimming Swimming is a great way to exercise. In the article‚ “Tips and Benefits of Winter Swimming” it states that winter swimming is referring to swimming outdoors. According to Pointing‚ “Winter Swimming is done outdoors in freshwater‚ and often resembles an ice cold bath”(Pointing‚ 2011). Most people would never think to try this exercise in the winter‚ but it does have benefits too. According to Pointing‚ “Winter swimming is very popular and possesses several
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Cold fronts occur when a colder air mass replaces a warmer one. At a cold front‚ the cold air is behind the warm air. Because the cold air is denser‚ it pushes the warm air out of its way‚ forcing the warm air to rise into the atmosphere. * The slope of a typical cold front is 1:100 (vertical to horizontal). They would affect smaller area than a warm front. * Cold fronts tend to move faster than all other types of fronts. Cold fronts can move at up to 20mph faster than a warm front. They
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“How To” Speech Example Outline Introduction 1. Attention Getting Opener There is no other sport that is more enjoyable to me than swimming. For most people it is baseball‚ or football. For some people it may be running or yoga. For me‚ racing in the water is the best! It may not be a team effort‚ or have an outlined playbook‚ but swimming is still a very competitive sport. 2. Clear Topic and Main Points Today I’m going to tell you how to be a competivie swimmer (Topic). First we will look at
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Persuasive Essay Swimming is a fun and beneficial exercise. First of all you won’t even know you are exercising because you will be having so much fun. All you have to do is move your hands and feet‚ and no one really sees swimming as a workout so your wife/husband won’t even think that you’re working out to get into shape. Swimming builds muscle mass‚ muscle strength‚ and flexibility. It also builds cardiovascular fitness‚ and burns a lot of calories. If you just try it you will be satisfied and
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Swimming As a Good Habit I like swimming and I search about it in the Kent library. I have ten-year experience in competitive swimming and twelve years in pleasure swimming. I was born close to a lake where my father practice fishing and while my mother hire yachting facilities. I requested my father to take me with him to fishing expeditions but he refused because I did not know how to swim. At the age of seven‚ my brother trained me how to swim. Since then‚ I have become and swimming enthusiast
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Hummel WHICH IS A BETTER WORKOUT: SWIMMING OR RUNNING? Every exercise has both its fan-boys and not so fan-boys‚ swimming and running being no exception. Most of the disagreements over running and swimming revolve around how the benefits of these exercises are measured. Some choose to measure in terms of calorie burn while others measure by the amount of time it takes to reach a specific goal. I have come to the conclusion that whether or not swimming is better than running‚ or vice versa
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This poses a serious health threat‚ not only to the swim team members and lifeguards but also to the community of Biddeford‚ Maine‚ who participate in outreach swimming programs designed for children and older adults. Their health is greatly affected by the poor filters‚ low ceilings and a build up of byproduct gases observed in the university pool. Within my research I learned that other schools were discovering
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announce the swimmers competing in the next race. Uneasiness rushed down my spine the moment my coach pronounced my name. My first race began in less than fifteen hours. The months of training before my competition built my endurance and confidence in swimming. I was prepared to tackle my first competition. When it came time to perform‚ the crowd was silent. I was on a ledge that was three feet above the water. I stared at the crystal blue water and saw my reflection. I gripped firmly on the edge of the
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Jonathan swimming pools I. (To begin‚ let’s look at how to clean the pool) I. There are several important steps to cleaning a swimming pool. A. (1)The VGB Pool and Spa Safety Act passed in 2007; states that you must have 2 separate main drains not allowing someone to get stuck to them. (2) The number of return inlets shall be based on two inlets per six hundred square feet of pool surface area; you want to begin by removing and clearing any debris from those baskets. Next you
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