coaching I have decided to pursue a career as a PE teacher and this was the ideal module for me to start my degree in as I have a background in personal training. From and educational perspective I want to increase my knowledge of the sport and fitness sector. As an already qualified personal trainer I feel that this will help improve my practice through studying about training methods‚ training principals and nutrition I will be able to better understand my client’s needs‚ so I can help them in
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Fitness Testing for Sport and Exercise Science Describe & explain the protocol of one test for each component of physical fitness with reference to advantages and disadvantages (P1/M1) Flexibility: The test that can be done for flexibility is the sit and reach test. To do the sit and reach test you: 1. Remove your shoes 2. Sit on the floor with legs stretched out in front of you 3. Palms facing down and put arms out straight in front of you 4. Lean forwards and slide arms along the
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Fitness Lifestyle Journal Name : Caroline Pomet Date : September 2‚ 201 4 02.05 Fitness Test Be sure to save a copy of this page. You will need it in 6.05! Name Caroline Pomet Date of testing : September‚2014 02.04 Body Mass Index : 21.5 Waist Measurement (inches) :5’4 1. Check the chart for the standard for your age and record it in the first column. 2. Have your partner record your scores in the second column. 3. Read the fitness analysis in 2.07; record your
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least $7.5M and reverse declining sales trend • Conducted two SWOT analyses to determine best strategy – Emphasize Natural and increase drugstore presence • Developed advertising budget and implementation plan Flare Fragrances Agenda • SWOT – Savvy launch • SWOT – Natural emphasis and drugstore expansion • Financials – advertising budget and pro forma income statement • Implementation • Conclusion Flare Fragrances SWOT Analysis: Savvy Internal factors Strengths • Name • Favorable
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SWOT usage SWOT has been used by countless practitioners‚ marketing researchers‚ and is a frequent and popular tool for business marketing and strategy students. Its simplicity and catchy acronym perpetuates its usage in business and beyond as the tool is used to assess alternatives and complex decision situations. In the business arena the grouping of internal and external issues is a frequent starting point for strategic planning. It can be constructed quickly and can benefit from multiple viewpoints
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One of my personal fitness objectives would be to be able to do 15 full body push ups without stopping before the end of the semester as well improve core strength in general (meaning being able to do exercises that work the core workout being tired within 5-10 minutes). I want to be able to do more push ups because when I see improvement‚ I start enjoying the exercise more and it motivates me to continue doing it and push ups and core strength have always been something I want to improve on but
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Introduction In the present age‚ businesses have to intensive analysis themselves to improve shortcomings and get higher profit; SWOT analysis is a good way to choose. This essay will introduce the definition of SWOT analysis and the background of why people use it frequently. After that‚ there will be few examples to proof the opinions of SWOT analysis will help enterprises a lot on proving of their management and strategic planning. The merits and shortcoming when using this process will also
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There are 11 components of physical fitness. 5 of these components are health-related and 6 are skill- or sport-related. For the next several weeks we will define/discuss each aspect and I will give some examples of exercises or drills that will help improve upon each. Of the 5 health-related components‚ we have cardiovascular strength & endurance‚ muscle strength‚ muscle endurance‚ body composition‚ and flexibility. These components are the ones that every individual needs to be aware of and
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Finance Administration Professor Concepcion March 17‚ 2015 SWOT Analysis A SWOT analysis is a tool to identify the strengths‚ weaknesses‚ opportunities and threats involved in a business. Strengths mean characteristics of a business in advantage over others‚ while weaknesses are disadvantages relative to others. Opportunities mean elements that a business can exploit for its development‚ while threats are trouble will be face to. SWOT is to carry out the environment analysis and separate information
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a motivational quote that inspires you to maintain or strengthen your self-image. Include the quote and the source of your quote. Why will this quote help you with your self-image? http://www.motivationalwellbeing.com/12-motivational-fitness-quotes-to-keep-you-going.html
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