Swimming Physical demands of swimming are/power to pull yourself through the water quickly‚ flexibility to perform the different strokes properly‚ CRE to push your body harder for longer‚ LME because your arms and legs are constantly working. Reaction time determines how quickly you react to the start of a race‚ co-ordination/timing to perform strokes properly‚ motivation is needed in the longer distance swims e.g. 800.1500‚determination you won’t win a race if you don’t want it‚ confidence you
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Emily Chuang Mechanics of Swimming The crawl‚ also known as freestyle‚ is often regarded as the fastest swimming style. The legs perform a fluttering movement called the flutter kick to propel the body from behind while the elbows take turns moving in a semicircle movement in the swimming direction. One arm relaxes while the other is driven forward. The head is to be kept down in the water when not breathing. To breathe‚ the head turns sideways out of the water and air is to be taken in by the mouth
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Swimming As a Good Habit I like swimming and I search about it in the Kent library. I have ten-year experience in competitive swimming and twelve years in pleasure swimming. I was born close to a lake where my father practice fishing and while my mother hire yachting facilities. I requested my father to take me with him to fishing expeditions but he refused because I did not know how to swim. At the age of seven‚ my brother trained me how to swim. Since then‚ I have become and swimming enthusiast
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Swimming Essay By: Joshua Wolfe Pd:2 I am a competitive swimmer for 14 years and running‚ with many of swim teams throughout Florida. I know what it’s like to be up at the crack of dawn‚ running endless laps. My non-swimmer friends and relatives told me I was crazy‚ that swimming was boring‚ that it was just endless monotony. But to a swimmer‚ there is no better adrenaline rush than standing on the block alongside seven other swimmers‚ or winning a race by a tenth of a second. Competitive
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Can you believe that some people think swimming isn’t a sport? Swimming has been around for centuries‚ but most people just do it for fun. Luckily people learn how to swim because it is a skill that is almost required in life and parents want them to be safe‚ but other people learn for different reasons. Some learn it because it is something you can do your entire life. Amazingly others do it because it is the sport they dream about and want to doing. Swimming is a difficult sport because we practice
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10: The Ability to Do More with Less Swimming offers something no other aerobic exercise does: the ability to work your body without harsh impact to your skeletal system. When the human body is submerged in water‚ it automatically becomes lighter. When immersed to the waist‚ your body bears just 50 percent of its weight; dunk yourself to the chest and that number reduces to around 25 to 35 percent; with water all the way to the neck‚ you only have to bear 10 percent of your own weight. The other
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go and cool off at the local swimming pool. It was so hot that day‚ when you stepped outside you instantly felt the heat and started to drip sweat. The sun was so hot you could feel the heat on your skin trying to turn it red. When we got to the swimming pool you could hear the children laughing and splashing in the water. You could smell the chlorine in the water from the parking lot. Walking up to the red brick building with the tall fence surrounding the swimming pool‚ we hurried to get inside
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As we saw previously‚ the water in a swimming pool needs to circulate through a filtration system to remove dirt and debris. During normal operation‚ water flows to the filtration system through the main drains at the bottom of the pool and the skimmers around the top of the pool. Minimum 70% of the water should be taken through the skimmers. New European requirements are 100% if water is injected from bottom inlets. Diagram of a swimming pool system The main drains are usually located on the
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Experience of Swimming Swimming has been my favorite sport since I was a kid. The reason might be I wanted to be a mermaid living at the sea because of the mermaid tales I had read. However‚ I joined the swimming team when I was in high school. During that period‚ our team joined a lot of large-scale and famous swimming competitions by Hong Kong Swimming Association. It helped me to meet with other athletes and learn from them. We could share our experience‚ and discuss about swimming techniques
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how to learn swimming Swimming is a skill that can help keep you fit and can be a good exercise for your muscles. You burn many calories when swimming and it can be useful during emergency situations. It can also prevent drowning from happening. Floating‚ dog paddling and the different swimming techniques are the basic lessons you need to learn in swimming. The basic lesson swimming institutions teach students to learn how to swim is floating. For you to be able to swim‚ you need to relax
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