Orienteering and Fitness Level Orienteering is a competitive sport‚ which combines outdoor adventure with map reading and navigational skills. Participants find their way to several checkpoints with the aid of a map and compass. If set up as a competition‚ the winner is the one with the fastest time and the most controls found. Orienteering is characterised by its aerobic components‚ however‚ it is not a sport that requires all steady state work‚ which is when the supply of oxygen meets the
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r-! I PRACTICAL PITTSICS for degree students (8. Sc. Pass‚ Honours and Engineering Students) Dr. Giasuddin Ahmad. B. Sc. Hons. M. Sc. (Dhaka)‚ Ph. D. (Glasgow) Professor‚ Department of Physics Bangladesh University of Engineering and Technology‚ Dhaka. and Md. Shahabuddin‚ M. Sc. M. ALibrarian‚ Bangladesh University of Engineering and Technologr‚ Dhaka. Formerly of the Department of Physics. Ahsanullah Engineering College and Bangladesh University of Engineering and Technology
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DELTA UNIVERSITY FOR SCIENCE AND TECHNOLOGY FACULTY OF PHARMACY Practical Physics I Fall 2012 [PRACTICAL PHYSICS I] Contents Fall 2012 (1) Fine Measurement Apparatuses --------------------------------------------------------------------------- 2 (2) Determination of the Mechanical Equivalent of Heat (Joule’s Law) by Electrical Method 12 (3) Determination of the Melting Point of a Solid Material ------------------------------------------ 15 (4) Determination of the Specific Gravity
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Health and Fitness When I think about people who are into health and fitness and people who are not‚ I notice the two groups differ greatly. These two groups have two totally different lifestyles. People who are into health and fitness wake up to a bright sunny morning‚ every morning‚ and debate with themselves if they should go on a short or a long morning run. On the last half of their morning run these people one already thinking what healthy tasty breakfast they can satisfy the hunger
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Science practical report (The relationship between voltage and Current) Aim: To find out how current‚ voltage and résistance in a electric circuit are related. Hypothesis The reading for both voltmeter and ammeter will have complete different results in relationship to the resistor‚ voltage and current. That voltmeter will have a higher reading than ammeter. Materials * Power pack * Piece of nidrome * 50 cm long or a resistor * Hear proof mat * 6 connecting wires *
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Durand 1 Bryce Durand Andrea Ropko English 111 1 December 2014 Fitness in the Workplace Today‚ more than ever‚ employers face the challenge of controlling rising health care costs in a competitive marketplace. Evidence indicates that a corporate wellness program is a strategic investment in the employees’ social‚ mental‚ and physical health‚ improving the corporation’s bottom line profitability. In other words‚ “an ounce of prevention is worth a pound of cure‚” and employers are discovering the payoff
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Cardio Pulmonary Practical The main aim of the practical was to assess‚ what affects did light exercise have on the systolic and diastolic blood pressure‚ heart and respiration rate‚ tidal volume‚ minute volume and percentage of gas. The readings were taken before exercise‚ during exercise and after exercise. Blood pressure is defined as the amount of pressure exerted on the vessels walls‚ during blood flow. Blood pressure can be measured using a sphygmomanometer. The upper value indicates the
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Speed Practical Report Aim – To determine if different forms of movement for the same distance will affect the average speed. Hypothesis – Moving in different directions will affect the average speed because there are different actions involved in running‚ jumping and grapevines. Jumping involves a longer motion which will take the longest time because a jump covers the least amount of distance per second meaning a slower average speed. Running will have the fastest speed because this takes the least
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Physical fitness is a very important part in our lives. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look‚ feel and do our best. More specifically‚ it is the “ability of the human body to function with vigor and alertness‚ without undue fatigue‚ and with ample energy to engage in leisure activities. Physical fitness involves the performance of the heart and lungs‚ and the muscles of the body. And‚ since what we do with our bodies also affects
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BENEFITS OF PHYSICAL FITNESS The benefits of physical fitness are numerous and include better health‚ greater strength‚ more flexibility‚ increased energy‚ improved appearance‚ and a more positive attitude and mood. Regular exercise can lead to both immediate and long-term benefits. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. The benefits of fitness far outweigh the inconveniences of regular exercise. To reap the maximum benefits of
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