Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system‚ honing athletic skills‚ weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system‚ and helps prevent the "diseases of affluence" such as heart disease‚ cardiovascular disease‚ Type 2 diabetes and obesity.[1][2] It also improves mental
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What do you like most about your study? 3. What kind of job do you prefer after graduation? 4. What is your major? 5. What do you do for living? 6. Could you tell me a typical day of yours? 7. How do you get your job? 8. Are you satisfied with your job? 9. What do you like most about your job? 10. What kind of job do you prefer in the future? Hobby or inclination 1. What do you usually do in your spare time? 2. Do you prefer to stay alone or with your friends? 3. What do you usually do on weekends and weekdays
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The history of America is colored with deep systematic injustice towards people who helped build our nation. Such deep rooted is not uncommon in nations around the globe. In Ta-Nehisi Coates The Case for Reparations‚ he highlights the United States’ treatment of African Americans as one of the clearest examples of injustice in the history of our nation. The institution of slavery that subjected African Americans to inhumane treatment. Later Jim Crow Laws that classified the African American community
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What is softskills? Soft skill is the ability required and expected from persons for finding a suitable job‚ its maintenance and promotion. Softskills is an important facet of life. It is essential in all spheres of life. Be it an interview or dealing with the project leader or working out a solution with a team or writing a report‚ getting across the point effectively is what matters. The success of an endeavour hinges on the ability to communicate effectively in today’s fast paced life‚ everyone
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2ST110 Physical Education‚ Sports Coaching and Pedagogy The Physical Education teacher’s role and evidence base for developing active lifestyles and lifelong participation (LLP) for young people (5-16 years old) Introduction Obesity levels in Britain are higher than they have ever been before (Page et al‚ 2005) and it has been projected that by the end of next year child obesity levels in Britain will have surpassed those of the USA‚ which would make British children the most overweight in
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The Boy at the Window is a poignant poem written by Richard Wilber. According to a statement made by Wilber‚ it was inspired by his five year old son being concerned about the possible danger his newly completed snowman was in due to a pending storm. Poetry is often recognized for its ability to evoke strong feelings in the reader and the beautifully innocent nature of Boy at the Window exemplifies this magnificently with skillful use of personification and beautiful use of metaphors. The story
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Physical Therapists help injured or ill people to improve their movement to manage their pain; therefore therapies show an important part of the rehabilitation‚ treatment‚ and prevention of the patients with chronic conditions‚ illnesses‚ or injuries. When typically being a Physical Therapist to work in private offices‚ clinics‚ hospitals‚ and nursing homes. Therapists spend much of their time on their feet because they are actively working with each of the patients. A Physical Therapist has to at
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Communication Skills/ Interpersonal skills After explaining the elements and the process of communication as explained in our textbook‚ here we come to talk about some terms which usually we hear about‚ but not gaining them as skills. In order to do so we need to practice such skill on a daily base‚ mainly in our classes. Effective listening: it is essential to ensure accurate understanding and clarity of meaning in Communication by mainly: Asking questions; seeking information that clarifies
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David Sedaris writes about his experience taking guitar lessons in “Giant Dreams‚ Midget Abilities” after his father decided that he and his younger sisters should start a family music group. However‚ Sedaris has no desire to learn how to play guitar. His desire lies within singing jingles in the voice of Billie Holiday. Sedaris’ desire to sing in the voice of Billie Holiday is probably closely related to his sexual orientation‚ being gay‚ and his father’s passion for jazz music. There is an
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My age and physical development matches the adolescent’s category. Itis the period of life from about age 13 to the early twenties‚ during which a young person is no longer physically a child but is not yet an independent‚ self-supporting adult (Ciccarelli & Meyer‚ 2006‚ p.274). My numerical age and development is twenty years old. Starting in my adolescence stage‚ I have grown a beard‚ have grown taller‚ gained more weight and have also have developed more muscle. Cognitively‚ according to (Piaget
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