A Moment to Remember. There have been many memorable moments in my lifetime. One that I will never forget happened my junior year during volleyball season. In 2010‚ Rock Island won our first Regional title. I’m glad to say I was a part of that. I still remember that whole day and how it went by. I remember the way my hair was‚ the decorations in the locker room‚ and even how excited my teammates were. I remember it like it was yesterday‚ and I always will. I can remember from the time I left the
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Badminton is not for the faint of heart with shuttlecocks reaching speeds of up to 206 mph‚ players must employ courage‚ speed‚ and amazing eye-hand coordination to be successful in this game. Badminton is a racquet sport played by either two opposing players known as singles or an opposing pair which is known as doubles. Players aim to serve over the net so that it lands within the marked boundaries of the court in such a way as to not allow the opposing player to return the shuttlecock back over
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Margaret Brock Joshua Gordan Case Write-Up #2 February 17th‚ 2016 Drum Flipping This sport may seem like a simple task‚ yet it has a large impact on the human body. It is called drum flipping. The rules are simple. A team compiled of 5-6 people‚ versus another team of the same amount. This sport is played on a beach or in a sand pit particularly because it is harder to run and keep your balance than it would be on gravel or asphalt. Each team will have a total of six large snare drums in the middle
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Everybody has to overcome something in their life no matter if it’s in sports or just in life but it’s how we face those obstacles that counts. That’s what two women did to pursuer their dreams. Betty Marie and Rosa Bonheur were very similar. They both liked art Maria in music form and Rosa in painting. Their lives weren’t easy but they never stopped trying. Rosas own dad told her that she needed a more practical career. She knew that you didn’t make much of a living off of making art. She was told
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Since ancient times‚ humanity has been fascinated by the origin of greatness and also how does it work. In the chapter “ The Sweet Spot”‚ author Daniel Coyle brings new munitions to the debate and shows colorful impressions of a particular training tool for achieving greatness called “deep practice”. Coyle takes the path of a globetrotter to find such nine tiny great places across different geographies‚ name as “Talent hotbeds” or “The Chicken-wire Harvards”‚ where the practice of “deep practice”
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Concepts of the Return 01/06/18 Tip of the Day Johnny Boyd 0 shares In this article I address the concepts of the return. While it may seem to be an advance concept‚ it’s actually a key fundamental aspect of learning how racquetball is played. With new players‚ we recommend to learn enough about the rules to get started‚ and get on the court and have fun. As you continue to learn about the rules‚ or need a refresher‚ do take time to learn these important concepts. You’ll improve your e×ectiveness
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SAFETY Warm up – Warming up before playing a game of badminton is vital to reduce the changes of a muscle or joint injury. To start a warm up a ‘pulse raiser’ must be done involving some form of continuous aerobic exercise to increase the heart rate. This could be a jog around the area being used‚ or if working with smaller children a game such as stuck in the mud is good to get their hearts pumping. After this it’s a good idea to do some dynamic stretches (such as sumos‚ lunges‚ etc) followed by
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The study abroad program I wish to receive the Dr. Oscar H. Horst endowment award for is Tourism Spaces of the United Kingdom during the summer II semester of 2013. During the program‚ I will be visiting and studying various tourist sites in the areas of Birmingham‚ London‚ Cardiff‚ and Ludlow. I will be arriving in Birmingham on Sunday‚ July 7‚ traveling to the previously mentioned cities over the following three weeks‚ and returning to Birmingham on Monday‚ July 29 for the end of the program.
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Ken Lee Gregory Voigt ENS 303 May 9‚ 2013 Tennis Serve Introduction: The tennis serve is one of the most scrutinized athletic motions in all of sports. It is extremely complex and involves many parts that must move in synchronization in order to execute a proper serve. The mechanics of the serve need to be solid because there is a very slim margin for error. When done effectively a serve will have good placement and power to start the point where the server is in an offensive position and
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David Ferrer: The Counter-Puncher No matter what age you are‚ tennis is a compatible sport made for anyone who wants a good workout and a fun experience. People of all walks of life have come to enjoy this sport. Although tennis had began as an aristocratic sport it has grown to be a pleasurable activity for all. The modern game of tennis originated in the 19th century in the UK. Only upper-class Englishmen could play the game but now anyone who can hold a racket is eligible to play. Even men and
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