AGONIST- Prime mover‚ the muscle responsible for producing a particular joint movement. It is responsible for the movement you see. EX- Pectoralis Major in bench press. ANTAGONIST- Opposing muscle to the prime mover that passively elongates or shortens to permit motion to occur. EX- Hamstring in leg extension SYNERGIST- Any muscle assisting the prime mover. EX- Deltoids assist the pectoralis major in bench press MEDIAL- Closer to the midline. LATERAL- Further from the midline.
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Gyms used by well-known celebrities Have you ever wondered where the celebrities with bodies to envy work out? You might imagine that the rich and famous achieve their enviable physiques with private personal trainers and state-of-the-art home gyms‚ but many celebrities choose to work out at their local fitness club. Just like you and me. Equinox‚ Gold’s Gym and Powerhouse Gym are just a few of the gyms frequented by the stars. Equinox Equinox is an award-winning gym with gyms throughout the
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Target audience: 10 marks The target audience should be described using multiple segmentation variables. CUSTOMER DIVERSITY AirAsia’s main customers are still those who could not previously afford to fly‚ but its passenger profile is changing as it adds destinations and increases brand awareness. "The economically disadvantaged are there‚ and the main market is still the mass market -that will never change -but we are reaching markets that we never dreamt of‚" says Fernandes. "Goldman Sachs executives
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Brett Morris Rules in the Gym People talking on cell phones‚ water bottles left everywhere and machines left dirty also sweaty towels and garbage lying around: these are just three examples of gyms not enforcing their rules and members being reckless. The good thing is you can do something about this‚ and apply rules and bring order back to the gym‚ this way you will be able to keep clients happy and make sure they are longtime members at your gym bringing you business for years. To maintain an
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Discussion6 2.1 Product Category6 2.2 Major Competitors6 2.3 Brand Package and Label7 2.3.1 Brand7 2.3.2 Package8 2.3.1 Label9 2.4 Target Segments10 2.5 Needs and Wants11 3. Conclusion13 4. Recommendations14 5. Reference List15 Executive Summary The purpose of the report is to critically review the appropriateness of the services in Jetstar (JS) for the target segment which is identified as leisure travelers. Through extensive research‚ this report evaluates ideas of several marketing theories
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1. What are the strengths and weaknesses of the target costing system? Strengths: ● Target cost system is ideal for assembly-oriented industries with great involvement in the diversification of product lines‚ usage of technologies of factory automation‚ development of systems for reducing cost during all the stages of product’s life cycle such as is the case of Nissan Motor 1 . ● Since Nissan cost system is continuously undergoing modification and improving processes to ensure high productivity
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732-521-5165 651-922-0292 chandinishirupalli@gmail.com “For Immediate Release” Target Announces a New Health and Wellness Department Target’s new health and wellness department is designed to make health-related products an easier and affordable access among consumers. Minneapolis‚ MN‚ Thursday‚ February 27th… Today‚ Target announces a health and wellness program that provides health
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Anjelo Africa English 100/08 Palmer November 20‚ 2010 Gym Physical EDUCATION Untied states is known to have the most obsessed people in the world‚ yet they continue to not do anything about it. In Shrewsbury high school we have Gym 2 days out of a 7 day schedule‚ and sometimes you can end up not having gym for a whole week. The recommended exercise per week is 30 minutes 3-4 times a week. Most teenagers don’t even exercise on there own outside of school excluding those who participate
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carried out in the gym. › The first one is cardio type‚ the second one is lightweight exercise and the last one is the heavyweight exercise. We can learn more about how obese people have chance to get an ideal BMI (weight) from gym activities and proper supplements. Our focus of study is towards the current gym users who are undergoing fitness and weight loss training. Through the conducted research‚ we will be able to access the relationship between different gym activities and
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The annual reports of Wal-Mart and Target are provided free of charge via walmart.com and target.com. Upon inspection‚ the Wal-Mart and target reports include meaningful financial statements‚ including the Statement of Owners Equity‚ Income Statement‚ and Balance Sheet. These statements were obtained through 10-K statements available on walmart.com and target.com. In comparing the statements of these companies‚ Wal-Mart and Target both provide multi-step Statements of Operations‚ which include the
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