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    wellness. If you’re looking for a quick energy boost‚ for example‚ before starting work or a workout‚ honey may do a much better job than a sugar-laden drink. Firstly‚ it’s because it contains more calories‚ with one teaspoon of honey containing 22 calories versus 16 calories per teaspoon sugar. This shouldn’t be worrying for weight-watchers because even though honey has more calories‚ you’ll actually consume less of it because it’s sweeter and denser than table sugar. In addition‚ table sugar is essentially

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    USDA Food Patterns

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    The major food groups of the USDA Food Patterns are fruits‚ vegetables‚ grains‚ protein foods‚ and milk and milk products. The nutrients that come from fruit are folate‚ vitamin A‚ vitamin C‚ potassium‚ and some fiber. Vegetables provide your body with folate‚ vitamin A‚ vitamin C‚ vitamin K‚ vitamin E‚ potassium‚ magnesium‚ and fiber. The grain food group provide you with folate‚ niacin (vitamin B3)‚ riboflavin‚ thiamin‚ iron‚ magnesium‚ selenium‚ and fiber. The foods in the protein group contribute

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    3-Day Diet Analysis Week 1 assignment 10/21/2012 SCI/241 Cassandra Cook I know that my eating habits are not that great. I work at a fast food restaurant full time so mainly my lunches are fast food. Lately‚ I have not been eating as much of what I usually due since becoming pregnant and I want to provide best for my unborn child. I like a lot of canned foods though such as chicken noodle soup and raviolis. I know there is not much nutrients in canned foods though. When I make dinners for

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    Title: Natural Bug and Mosquito Repellent Body Spray I. Introduction A. Problem of the Study This study was conducted to answer the following problems: Will mixing the Natural essential oils can introduce new form of natural bug and mosquito repellent body spray? B. Importance of Study Female mosquitoes bite to obtain the protein from blood that they use to nourish their eggs‚ according to the Department of Health. Body odors and

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    Blood Pressure Lab

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    Caffeine’s Effect on Blood Pressure in Teens Research Questions How does the caffeine in coffee affect the blood pressure in teens within an hour? Purpose The purpose of the lab is to see the different effects of coffee in teenagers who have a different lifestyle. Also‚ my purpose is to be informed as well considering I’m a 17-year-old teen that drinks coffee on a regular base. I would like to know how all the coffee I have ever drunk‚ has had an effect in my body that I’m not aware of. Hypothesis

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    Cork Rocket Experiment

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    towels around it so it will fit snugly into neck of bottle)‚ Paper Towels‚ Streamers (or anything light and dangly‚ paper is okay if it is in strips. This is purely decorative)‚ thumbtack (to attach streamers)‚ 1/2 cup of water‚ 1/2 cup vinegar‚ 1 teaspoon baking soda‚ and outdoorsy place. Lesson: This should be presented as a chemistry experiment. Ask the kids what a chemical reaction is? Did they know they can make gasses out of liquids or solids? What happens if they put things like baking

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    3 Day Diet Analsize

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    3 Day-diet analysis SCI/241 04/07/2013 Brian Oddi 3 Day-diet analysis When talking about eating habits or just my eating habits‚ I would say that they are not the greatest eating habits‚ but I would not say they are the worst either. I don’t think it was really what I was eating it was how I was eating. I was skipping meals and then eating more because I was hungrier at the time. I have noticed with me eating habits that I was missing some of my daily nutrients‚ I wasn’t getting all the

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    Disadvantage of Science

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    Disadvantages of science * Due to advancement of science‚ the identity and cultures are faded; the diseases are produced at an alarming rate and pollution is increased in geometric ratio. * Because of the advancement of science in unwanted business‚ people are so busy that even a child cannot recognize a father. * Many illegal and prohibited works are increased. * One is not able to take a sound sleep and breathe fresh air. * The black history of Hiroshima and Nagasaki shows

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    Greek –style roast fish The ingredients have 5 small potatoes (about 400g)‚1 onion‚2 garlic cloves ‚1/2 tsp dried oregano  or ½ tbsp chopped fresh oregano‚2 tbsp olive oil‚1/2 lemon ‚2 large tomatoes‚ 2 fresh skinless pollock fillets (about 200g) and small handful parsley. First‚ we need to wash the potatoes and cut into wedges‚ the onion bisect and sliced‚ garlic cloves roughly chopped‚ lemon and 2 large tomatoes are cut into wedges ‚and the small handful parsley. Second ‚ after prepared the

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    The Rapid Fat Loss Handbook A Scientific Approach to Crash Dieting How to lose 4-7 pounds of fat and 10-20 pounds of weight in 2 weeks Lyle McDonald With Recipes by Allie Faden This book is not intended for the treatment or prevention of disease‚ nor as a substitute for medical treatment‚ nor as an alternative to medical advice. Use of the guidelines herein is at the sole choice and risk of the reader and should be discussed with a health professional prior to implementation. Copyright: © 2005

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