As an alternative form of treatment‚ or in combination with medication‚ are several types of psychotherapy that have been found helpful for people with depression. The two effective types are cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT). IPT is structured time limited therapy aimed at addressing issues related to interpersonal role changes and loss. It focuses on four primary domains: dealing with interpersonal role disputes adjusting to the loss of a relationship‚ acquiring
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Compare and contrast the various personality theories: Psychodynamic perspective‚ Behavioral and Social Cognitive perspective‚ Humanistic perspective‚ and Trait perspective) and discuss which perspective you think is most applicable. Support your argument (based on what you learned‚ examples‚ etc). Psychodynamic Perspectives- view personality as being primarily unconscious and as developing in stages. Psychodynamic theorists believe that behavior is merely a surface characteristic and that to
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then speculate what treatment approach is best for the patient. In the case study I created Ashley shows early childhood trauma which starts her distorted image of herself and coping mechanisms that display a lifestyle that is not functional. Cognitive behavioral therapy (CBT) would be the most effective treatment for her condition because it focuses on personal coping strategies that target solving current problems and
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Jasmine is of key importance here. She needs to build up a trusting relationship in order to keep her focused on the positive aspects of her life. The cognitive behavioral theory (CBT) which is under the umbrella of behaviorism would be an appropriate use of resources in these circumstances. It would maybe help Jasmine to shed light on her cognitive processes and enable her to come to terms with what has happened to her. It involves counselling sessions that she may find beneficial to her circumstances
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This essay will discuss the similarities and differences between the cognitive-behavioural and psychodynamic models of counselling. I shall begin by investigating the ways in which the two models view the person and their experience of mental life; how they explain the problem(s) experienced by individuals and‚ finally‚ how help is offered to those in psychological distress. The assignment will reach the conclusion that‚ while the two approaches are very different in their origins and techniques
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Linda’s cognitive distortions centers around her perceptions that she is powerless over her situation. Linda’s is not forthcoming with her roommate and counselor. Linda is also lacking self-worth as evidence that she that she cleans the house‚ purchase food‚ and does not discuss her concerns that men stay several days in their apartment without contributing to purchase food. As Linda’s therapist the approaches and interventions would center around Strength-Based Cognitive Behavioral Therapy (SB-CBT)
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As it is characteristic of Cognitive-Behavioral Therapy (CBT)‚ Donald Meichenbaum’s treatment of the client‚ Anna‚ was a short-term therapy‚ only lasting about 20 sessions. His eclectic style of work was elicited by Anna because she was horribly depressed and had currently experienced bouts of panic attacks that were making her life miserable‚ and affecting the lives of those around her. Meichenbaum took a CBT approach with Anna within the first few sessions in order to help rid her of her panic
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The case formulation approach to cognitive-behavioral therapy (CBT) places emphasis on each individual client’s needs‚ as opposed to generalized and standard methods of treatment. This approach serves to help therapist make informed‚ evidence-based decisions to accommodate each client’s unique situation. It can be difficult to apply empirically supported treatment (EST) protocol to patients with comorbid disorders and patients in a variety of other situations. The protocols tend not to be useful
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Judy with her current dilemma “Cognitive Behavioural Therapy and Strength Based Theory. Cognitive behavioural therapy was used to disengage Judy from negative thoughts which has caused anxiety‚ depression and anger. Cognitive therapy has been proven to be effective in modifying thoughts and behaviours of persons with anxiety and depression. The goals is to use cognitive change to reshape how she thinks that will lead to healthy functioning of her wellbeing. Cognitive behavioural therapy was used
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Adlerian‚ Cognitive Behavioral‚ and Solution Focused Brief Therapy are three major theories that are used today. All three theories have things that make them similar as well as different. Adlerian Theory‚ founded by Alfred Adler‚ is stated as a social psychology. The theory is relatively simple‚ and it puts the responsibility for behavior and success solely on the person. (Seligman & Reichenberg) Adlerian pays considerable attention to social context‚ family dynamics‚ and child rearing. This
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