Write 50- to 200-word responses to each of the following questions based your findings. Use your own words and provide examples to support your answers. 1. What topic did you choose? Discuss the position of each of the two articles you selected. The topic I choose is coffee‚ the two articles I selected to discuss about coffees advantage and disadvantage. The first article’s title is called “Coffee drinking causes low birth weight in babies and prolonged birth”. This article discuss about
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It is essential to maintain a healthy diet to perform daily activities in ones life. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods. A healthy diet provides the body with essential nutrients such as: adequate fluids‚ adequate essential amino acids from proteins‚ essential fatty acids‚ vitamins‚ minerals‚ and adequate calories. Where lack of essential nutrients or an improper diet will lead to health risks such as: obesity‚ heart disease‚
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1). The vitamin that I got the most of in my one week diet was Vitamin A which is a fat soluble vitamin that helps to promote vision. Night blindness occurs when you have a lack of vitamin A in your system and baldness could be an affect of too much vitamin A. I have not eaten enough vitamin A in my diet. A good way to change that is add carrots to my diet. Some of the foods that I ate that contained vitamin A in some way were chicken‚ baked beans‚ chili‚ hot dog‚ BBQ sauce‚ lunch meat‚ and
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Do you know that breakfast is the most important meal of the day? A good breakfast provides the nutrients that people need to start their day off right. Studies show that children who eat a good breakfast do better in school than children who do not. Studies also show a link between participation in the School Breakfast Program and improved academic performance and psycholsocial behavior. Children who eat a good breakfast tend to perform better in school‚ and have a better attendance and decreased
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There are steps in being healthier in the food pyramid. Six sections on the pyramid for healthier lives (food pyramids). Grains: breads‚ cereal‚ rice‚ and even pasta. Second are the vegetables‚ next are the fruits. Next is the milk‚ after meats and beans. Last but not least are fats‚ oils and meats. That completes the health pyramid! Finding the balances in food is important. Keep calories no more than recommended. Active 30 minutes at least‚ and 60 minutes of being active to not gaining weight.
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Justin Sanders Mr. Beal Freshman Composition November 9‚ 2009 Rough Draft Teen Obesity When I was a teenager I faced obesity myself. Going through high school was the hardest thing ever. I weighed over two hundred pounds and I was constantly getting bullied and made fun of. When I was at home all I did sit around watch TV‚ play video games‚ and eat constantly.
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WORKPLACE WITH POOR NUTRITION AND PRODUCTIVITY LEVELS. In financial institutions like Stanbic Bank‚ Ecobank‚ Standard chartered the Bank tellers have a very tiresome job that institutes them to stay in one location seated for several hours serving customers the all day which affects on their nutrition levels. Whenever Banks extend their working hours and days‚ the tellers are affected because they are expected to balance their books of accounts. However Banks face nutritional challenges and these
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Kalli Dykema CFS 431 Individual Paper Nutrition and Fetal Development My group chose to do our presentation on the subject of nutrition and fetal development; we thought it would be both fun and interesting so that’s why we chose this topic. The five main sub-topics we chose to research were the placentas role‚ healthy and unhealthy pregnancies‚ foods to avoid during pregnancy‚ and special circumstances. Emily’s topic was the placentas role‚ Katelyn’s topic was foods to avoid during pregnancy
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Nutrition during Pregnancy by Amy V. Haas [Editor’s Note: This article first appeared in Having a Baby Today Issue 5‚ Spring 2002.] Photos by Jennifer Rosenberg The single most important thing that you can do for your baby is to eat a healthy‚ well-balanced diet. A well-balanced diet is one that includes foods from all food groups in appropriate amounts‚ so as to ensure proper nutrition. Proper nutrition ensures that all essential nutrients (carbohydrates‚ fats‚ protein‚ vitamins‚ minerals and
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Banana - A banana is an edible fruit produced by several kinds of large herbaceous flowering plants of the genus Musa. Nutrition Facts Bananas Amount Per 1 medium (7" to 7-7/8" long) (118 g) Calories 105 Total fat 0.4 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 422 mg 12% Total Carbohydrate 27 g 9% Dietary fiber 3.1 g 12% Sugar 14 g Protein 1.3 g 2% Vitamin A 1% Vitamin C 17%
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