Heather Toole Mr. Valencic ENGL 101 May 24‚ 2013 Optimum Nutrition Reaching a state of optimum nutrition can completely change a person ’s mind‚ body‚ and life. A sense of well-being can be achieved no matter what age‚ gender or race a person is. It ’s never too late to change the type of life a person lives in order to create something better. A state of optimum nutrition and well-being can be characterized by consistently high energy levels‚ a clear mind and a focus and desire to
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Nutrition Basics Why Food Matters Copyright © 2006 Learning Seed Suite 301‚ 641 W. Lake St Chicago‚ IL 60661 800.634.4941 info@learningseed.com www.learningseed.com Nutrition Basics Why Food Matters Legal Niceties The Video Copyright © 2006 Learning Seed. This video program is protected under U.S. copyright law. No part of this video may be reproduced or transmitted by any means‚ electronic or mechanical‚ without the written permission of the Publisher‚ except where permitted by law. This
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Nutrition and You Nutrition is the relationship of foods to the health of the human body . Proper nutrition means that you are receiving enough foods and supplements for the body to function at optimal capacity. It is important to remember that no single nutrient or activity can maintain optimal health and well being‚ although it has been proven that some nutrients are more important than others. All of the nutrients are necessary in different amounts along with exercise to maintain proper health
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recommended DRI from each of the food groups‚ vitamins‚ and minerals? Good nutrition is important for everyone. Healthful diets enable people of all ages to work productively and feel their best. A food journal of consumed food will allow an individual to understand which food groups provide a healthy fat content as well as vitamins and minerals. The following is an analysis of my food intake for September 14‚ 2008 using the Nutrition Policy and Promotion (CNPP) Website. The Center is a wonderful way to
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I. ANIMAL NUTRITION Good quality animal nutrition is essential‚ as it affects animal health and consequently food safety RESULT ON POOR ANIMAL NUTRTION: Poor feeding practices can lead to diseases such as nutritional secondary hyperparathyroidism‚ a condition involving the muscles and bones of dogs that is associated with an all-meat diet. Large‚ rapidly growing puppies that consume too many calories and too much calcium can develop hypertrophic osteodystrophy‚ a disease resulting in lameness
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Reflections on Nutrition I have truly enjoyed every facet of this course. I feel that this course has taught me a tremendous amount pertaining to nutrition; the things I have learned were ones in which I never thought would be so essential. This is the first course in which I can say that I really enjoyed working on the assignments. I feel the most beneficial one was the Lifespan Nutritional Needs assignment. Even though it took a long time to complete‚ it showed me the significance of nutrition within
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Nutrition Graded Project Part 1: Reading Food Labels 1. 1 cup 2. 3 3. 690 kcal 4. 39% 5. 20% 6. 45% 7. 16% 8. 16% 9. 3g 10. 730 mg 11. Carbs 12. Processed grains because of the amount of calories in it. 13. Because it’s made from noodles‚ which hold a lot of carbs. Part 2: Calculating Target Body Weight 1. 175 * .35 = 61 lbs 2. 175 – 61 = 114 lbs 3. 114/.7 = 162.8 lbs 4. 175 – 162.8 = 12.2; 12.2 * 3‚500 = 42‚700 calories would be need to be burned off. 5. Desired Body Weight Starting Value
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Researchers have found that adolescents are more likely to eat at least five servings of fruits and vegetables a day if their parents do. Contrarily‚ teens whose parents eat fast food and drink soda are more likely to do the same. Today families are eating less healthy food‚ eating out more‚ and fast food is very available. Obese teens barely escape the world of yummy junk food; they are surrounded by it. It’s like being addicted to drugs‚ but sugar and fat are the killers. Or are Manufactures
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Preschool Nutrition Service Project The target population of this service project was thirteen preschool children with ages that ranged between four and five years of age. The gender distribution included six boys and seven girls with residence distributed between Porter and La Porte counties of Indiana. Attention to teaching and promotion of good nutrition habits can have lasting positive effects on the growing child. During the preschool years growth is progressing at approximately 4.5 pounds
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Nutrition and fitness becomes somewhat of a controversial subject amongst people. What is right and what is wrong when it comes to nutrition and fitness? It seems that depending on the day‚ week‚ or month things change rather quickly. Even for myself‚ depending on what I have seen on the television‚ heard on the radio or read in a magazine. I change my nutritional and fitness goals. It would be much more helpful if everything was more consistent then people would not have a problem following a regime
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