Onna DC Training Back Width/Quads no rest pause- squat 1. 6-8 reps‚ 2. 20 rep widow maker. DL 8‚4 row 12‚x Calves are done differently - straight set for around 12 reps‚ sinking deep into the stretch‚ holding it for 15 sec (just count it‚ but don’t be too cheap about it...none of this "ontwthreforiveixseveighnintenelevtwelvthirtfourte fifteen" crap that only last like 4 real seconds). most exercises that are rest paused are done anywhere from 11-15 rp to 15-20‚ or even 30 rp depending on
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SOUTH AUSTRALIA UNISA BUSINESS SCHOOL SCHOOL OF COMMERCE at er ia ls fo rU N IS A ACCT 2005 (Study Period 2‚ 2014) Study guide FA 2 20 14 M FINANCIAL ACCOUNTING 2 Course coordinator Sue McGowan A IS N rU fo at er ia ls M 14 20 2 FA © University of South Australia 2014 IS A CONTENTS N HOW TO USE THIS STUDY GUIDE rU INTRODUCTION INTRODUCTION AND OVERVIEW OF REPORTING ENVIRONMENT TOPIC 2: PRESENTATION
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FI504 Sample Case Study 3 on Cash Budgeting Solution It is recommended that you share this solution file in Doc Sharing by the end of Week 5 with your students. The Cambridge Company has budgeted sales revenues as follows: Jan Feb Mar Credit sales $45‚000 $36‚000 $27‚000 Cash sales 27‚000 76‚500 58‚500 Total sales $72‚000 $112‚500 $85‚500 Past experience indicates that 60% of the credit sales will be collected in the month of sale and the remaining 40% will
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Jennifer Obrien Date: 11/ April 11‚ 2013 Abstract Inexpensive‚ affordable food is a person’s wants. If find some ways to solve this problem‚ keep food quality and price. So‚ in this paper discuss the solution of how to strike a balance between inexpensive‚ affordable food and healthy‚ quality food. Firstly‚ according to international trade‚ people can import some healthy food from other country‚ which place has lower labor. So‚ people can control the
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users loyalty much more than Apple users. Many Apple users considered a move to Windows. Jobs called back to Apple with NeXT Software OS development. * In 2002‚ Hewlett-Packard (HP) became Industry leader and made acquisition of Compaq. * In 2005‚ Acer and Lenovo active in emerged markets. Acer became strong brand in Europe and Lenovo became dominant position in China. Product section competitors * PC Manufacturers There is four top PC vendors that challenge Apple such as – Hewlett-Packard
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Hurry Date‚ a small & privately owned company‚ is one of the America’s leading provider of speed dating with a strong brand recognition. It’s an online version of traditional round-robin speed dating. It operates a website HurryDate.com to screen singles looking to mingle. The range of service it provides are‚ online match-making‚ personal browsing and event hosting. It does this by hosting round-robin meeting event for potentials dating candidates. This is where they make money by charging
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Jose Rizal’s Residence On June 19‚ 1861‚ Rizal was born inside that house and was the seventh among the eleven children of Don Francisco and Dona Teodora. He was baptized “José Rizal y Mercado” at the Calamba Church right next door. Young Jose was the first in the family to use the name Rizal in accordance with the 1849 decree of then Governor Narciso Claveria to change the surnames of Filipinos. In 1891‚ due to Rizal’s activism‚ the family came under attack of the friars who
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Wal-Mart Stores‚ Inc. 1) Please describe the sources of Wal-Mart’s Competitive Advantage in discount retailing! The global player Wal-Mart operates in 14 different markets all around the world‚ serving 176 million customers every week. Today‚ the second biggest company of the world‚ concerning turnover which amounts to 312‚427 million US-$‚ categorizes its operational facilities into five divisions. Among those divisions are the Wal-Mart discount stores‚ offering convenience and low-priced
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Case Report: Kristen’s Cookie Company 1. Assuming that the order contains a dozen of cookies‚ the time to take a rush order is the sum of cycle times for each activity: 0+6+2+9+1+0+5+2+1=26 min. 2. Assuming a two dozens order‚ we have to consider that for the first dozen‚ my roommate can start backing after I have spooned the cookies on the tray. However when backing the second order he simultaneously cools and then packs the cookies from the first order. I can start mixing the second batch
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BU 486 MIS Projects Case Study One Evaluation: F-Secure Corporation Instructions: Answer each of the questions below. Be sure to leave the question in its place and type your response below each question. Please think critically about each question and be specific about each response. To fully develop a response to each question‚ I would feel as though it would take at a bare minimum one solid paragraph (if not more) for each question. Upon completing the case study evaluation‚ save the file
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