Discuss briefly what a compartment syndrome is‚ how it can occur‚ what it looks like‚ and why we manage it carefully 20. Discuss treatment options for Achilles Tendonitis 21. Discuss treatment options for Achilles Tendon Rupture 22. Discuss how one can best recognize Achilles tendon Rupture 23. Name the four ligaments in the knee 24. Contrast a functional and a prophylactic Knee brace 25. Discuss the term Valgus and how it applies to the MCL injury and evaluation 26. Discuss the Term Varus
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contusions‚ tendonitis‚ bursitis and stress injuries. Sprains – A sprained ankle can happen when the foot turns inwards. Strains – a strain is a simple stretch of the muscle or tendon. Contusions – a contusion happens when you receive a hit to a muscle or tendon and it bruises. Tendonitis – the stresses that aggravate the tendon is called tendonitis. Bursitis – small repeated stresses and over use can cause the bursa in the shoulder elbow‚ hip‚ knee‚ and ankle. Stressed injuries – the bone is stressed
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Cheating Is So 1999 In the article “Cheating Is So 1999” written by Shaun Assael tells on about a company calling in retired superstars and average Joes in for testing. It also tells us in fact that in 2000 the first human genome was reveal‚ costing over 3 billion dollars. Now day’s biotech firms can sequence a full genome for a million dollars. The people who were involved with this experiment were Kovach‚ 23andMe‚ Merlin Olsen‚ Phil Olsen‚ Orrin‚ Olsen‚ Marcellus Wiley‚ and Mark Schlereth. What
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------------------------------------------------- LIST OF MUSCLE INJURIES Properly functioning muscles perform only one duty‚ contraction. Muscles enable the body to sit‚ to move and to stand upright. They are attached by way of tendons to bones. Their contraction is controlled by electrical signals that can either be voluntary‚ such as when a person decides to stand up‚ or involuntary‚ as with the muscles that expand and contract the chest to control breathing. Muscles are made of thousands of
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Damaged Tissue The body will respond to an exercise stress in one of three ways and there may be primary and secondary damage to the tissues as a result of exercise stress. The three responses the body will take to an exercise stress are‚ the tissues may adapt to the stress and no damage occurs‚ the tissues may become injured‚ or the tissues will die. In athletics‚ athletes often stress their bodies to the point of tissue injury and tissue death. The body’s primary reaction to an injury is tissue
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Muscular & Flexibility DBA Study Guide Explain and apply the FITT and SPORT principles (Hint: Getting Started) Specificity-what stretches and workouts need to be done to increase muscular fitness and flexibility. Progression-increase how long and how many times an exercise or workout is done. Overload- Stretching and workouts until body says no (muscular exhaustion) Reversibility- continuing to do stretches and workouts to not go back to where started Tedium-switching exercises and stretches
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tendinitis The healing process for Achilles tendinitis can be very slow‚ due to the little blood flow in that region. Achilles tendinitis can be simply described as the inflammation of the Achilles tendon. Pains are usually found at the back of the leg just a little over the heel of the Achilles tendon. It can be treated by placing ice in the region
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Performance Enhancing Drugs Should Not Be Legalized Everywhere in the United States of America there are people who are consuming performance enhancing drugs‚ which are also known as PED’s. About fifteen million Americans take performance enhancing drugs and of that fifteen million‚ about four hundred die every year. There are over a hundred different types of performance enhancing drugs. All of which do things to boost your body and enhance it‚ such as a quick increase in muscle mass‚ faster healing
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Platelet Rich Plasma: best remedy for joint and tendon problems By davyjones Jun 28‚ 2014 Plantar fasciitis is a painful condition of the feet‚ touching the area connective tissue -- the sturdy band of animal tissue that runs on all-time low of the foot and a Plastic Surgeons In Florida can treat it successfully. The plantar fascia connects the heel bone to the toes. Once it becomes inflamed‚ stressed or dislocated the result is pain on the bottom of the foot back to the heel. This is often what’s
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have to have a physically healthy body to succeed. Once you feel that your legs are trained enough‚ you can now try the jump. But before trying to jump high and breaking your neck‚ you should first stretch especially your wrist‚ ankles‚ Achilles tendon‚ and your neck. Stretching your neck is very important because it is connected with your spinal cord‚ which is the basic life function. Backflip is very risky if you try it without a proper stretch. If you’re done warming your body‚ then you are now
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