Stress by Ashley Strawder I. What Is Stress? Stress is the combination of psychological‚ physiological‚ and behavioral reactions that people have in response to events that threaten or challenge them. Stress can be good or bad. Sometimes‚ stress is helpful‚ providing people with the extra energy or alertness they need. Stress could give a runner the edge he or she needs to persevere in a marathon‚ for example. This good kind of stress is called eustress. Unfortunately‚ stress is often not
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“Sana sa State of the Nation Address (SONA) 2013” Last July 22‚ 2013 marked the 4th State of the Nation Address (SONA) of our President Benigno S. Aquino. The SONA highlighted the achievements he did for the country. However‚ these achievements couldn’t be feel yet by the grassroots. Below are the issues and/or concerns that need to be address and be given emphasis: 1. Looking into the statistics‚ unemployment rate remain high though it decreased in the 2nd quarter this year from 7.5% to
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FE2 Date: 22-11-2012 Student Stress Introduction Hook: Over 30 percent of students report feeling overwhelmed at the demands of university life‚ that stress isn’t limited to college student‚ students of all ages‚ in fact feel anxious about life and the future‚ stress effects not only the mind but also the nervous and immune systems making it harder to fight off illnesses and infections and more difficult to sleep. Main Idea: Today‚ we will talk about stress. Stress is the feelings of worry towards
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Title: High living standard causes stressful lifestyle Stress is a term which describes a person who could not cope with the tension (or pressure) in its lifestyle. Despite the fact that there are several reasons which may cause an individual to have a stressful lifestyle including high standard of living in some countries. In this essay it will describe how high standard of living could cause a stressful lifestyle. What does the word ‘stressful lifestyle’ means in general? In spite the
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11th WEEK: WORK-RELATED STRESS (Reflection) As I read through the 11th week handouts‚ I remembered the lessons I’ve learned on a Stress Management Seminar I have attended a year ago with the same topic. Aside from that‚ this also enables me to reflect on my own self‚ on how I manage every stresses that happens to me‚ what are the stressors that I commonly encounter‚ what type of personality I possess in terms of handling stress‚ how I can manage the stress properly‚ and many more. Here
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Elizabeth Gomez M. Daniel Psych 1 14 Novemeber 2012 Stress: A Subject That Effects My Life Personally Tests‚ quizzes‚ exams‚ finals‚ work‚ finances‚ school‚ family and maybe a social life (if I am lucky). These are all perfect examples of my stressors and why I seem to have an over abundance of stress like the average american. Between the hustle and bustle of everyday life‚ we‚ as humans‚ seem to forget that we are all not machines and need to take a moment and breathe. Though‚ we have
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Pasko sa PHEnas Praxis Project Reflection Paper 1 Charlene Shine J. Aloria‚ Batch 8 a. How was I as a leader in the course of my Praxis involvement in the conceptualization and planning stage? Being a member again of this year’s Paskuhang Pathways praxis project‚ I think this is another opportunity for me to enhance my leadership skills. I am assigned in the Programs Committee because our project head thinks that I can really help by making last year’s project even better. I’m
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Book: HUNYANGO SA BATO Author: ABDON M. BALDE Publisher: SUMMARY This novel is about an Engineer whom once dreams to be a writer but due to his father’s request become an Engineer. His dreams to be a writer originate with his fascination to an old man that was known to witness every crime in their place. But this field doesn’t hinder him to narrate his experience in work and experience he gain with other people‚ just like what the old man says. “Ang kwento ay dapat kwento ng buhay mo para lagging
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Rizal sa Dapitan Disc 1 “Difficulties are not the reasons to give up but an inspiration to move on.” This dictum I think was on the mind of Dr. Jose P. Rizal when he was in Dapitan. He never gave up serving our country’s cause‚ even though the Spanish tried to deteriorate his life by threatening. Rizal lived in exile in far-away Dapitan‚ a remote town in Mindanao which was under the missionary jurisdiction of the Jesuits‚ from 1892 to 1896. This four-year inter regnum in his life was tediously
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“Health is not merely the absence of disease but a state of complete physical‚ mental‚ spiritual and social well-being”. In the light of this definition‚ evaluate the state of your own health? Being in good health means more than just being free from illness or disease. While being physically healthy is the first step to good health‚ good mental health and social well-being are also necessary. In fact‚ health is defined by the World Health Organization as “a state of complete physical‚ mental
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