college student‚ your daily routine changes and it can be hard to adjust. Going from a concrete schedule in previous years‚ to a schedule that you can change to your liking seems to be a great benefit. However‚ you end up with a large portion of free time. During that free time‚ you will find yourself wandering‚ especially your mind. I believe that you must surround yourself in an environment that encourages you and that allows you to stay busy. From an early age‚ I have dealt with anxiety. Some
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Many many ordinary people suffer from anxiety or when in passing conversation say that they suffer regularly from anxiety. But what is anxiety? Anxiety is a term used for different disorders that can turn into physical symptoms that are caused by being tense‚ nervous and worry. There are different levels of anxiety where you can have mild anxiety which can be unsettling to more severe symptoms that cause mental and physical health problems. Anxiety usually develops when someone is facing something
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Anxiety‚ stress‚ and fear are interrelated emotions that are a natural and common part of life. Stress is a physical and psychological response to a demand for change. The sympathetic nervous system is associated with the physical response associated with stress. Fear is a negative emotion that presents itself in the face of imminent danger. The sympathetic-adrenal-medullary (SAM) pathway triggers a release of adrenaline and noradrenaline‚ which leads to a fight or flight response. Anxiety is also
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Types of Anxiety Disorders A patient who is diagnosed with an anxiety disorder feels like the world is closing in on them‚ and feels a need to escape. Psychologists have determined that this is possessing a fear of the unknown or something that we cannot control. There are several types of anxiety disorders that are: panic disorder‚ obsessive-compulsive disorder (OCD)‚ post-traumatic stress disorder (PTSD)‚ Social anxiety disorder‚ specific phobias‚ and generalized anxiety disorder
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Topic: The Causes of Stress Among University Students. Students’ life on campus revolves around going to classes‚ studying in the library or in their own room‚ getting involved in co-curricular activities made compulsory by the university and sometimes hanging out with their friends at a mall to have fun after an exam. Life as a university student basically demands a good time management on the part of the student. Being away from their family will require them to be independent and some
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The examination of Sony: performance‚ cyber-attack‚ and social responsibility Nowadays‚ we are living in the growing society which is supporting by the stem - Science‚ Technology‚ Engineering‚ or Math‚ as in most things these days (Bloomberg 2013). One of the Japanese multinational conglomerate “Sony Corporation”‚ according to their history “Sony” that is a small group of young people and the unlimited innovative ideas with their passion and energy (Sony History). It also be called “Head of Electronic”
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THE CAUSES AND EFFECT OF STRESS AMONG STUDENT College and school is a new and exciting time‚ but it can be overwhelming. Among all of the new experiences‚ and learning and growing opportunities available in a college or school environment‚ many may lead to unhealthy levels of stress which hinder student abilities to socialize and to achieve their academic goals. Recognizing the sources of stress is important in preventing it from becoming unmanageable or debilitating. Relationship also can be
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Often times anxiety is caused by a medical condition. "Certain medicines have side effects that can cause or make anxiety worse" (HealthWise Staff). Medications for blood pressure‚ thyroid‚ or asthma are known as only some to possibly cause anxiety symptoms. There could also be a problem with your brain chemistry. With Generalized Anxiety Disorder‚ some patients were found to have abnormal neurotransmitter levels in their brains which were causing the excessive anxiety. "When neurotransmitters are
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Those who suffer with anxiety‚ live with their own little piece of hell every day. People who live with anxiety daily never know when‚ where or even way they may experience an anxiety attack. And anyone who has ever experience an attack knows‚ that it can render someone in such a state of mind which they are almost to the point of falling apart emotionally. Because of the simply lack of knowledge about certain mental disorders such as anxiety‚ people are subjected to many social stereotypes. Which
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Causes of Stress in Community College Students In our society‚ various factors can attribute to the cause of stress which can affect or destabilize the functioning of an individual. However‚ many from various sects of life go through stress once‚ twice or more in their lifetime. Colleges provide for new students the idea of unlimited freedom which inspires the student and make such individuals zealous and very motivated‚ but little is said about the demand and responsibility that is expected
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