experiment was that the level of aerobic respiration would increase as the temperature would increase. I also predicted that there would be an upper temperature limit. The experiment proved part of my hypothesis correct and part of it incorrect. I was correct in predicting that the rate would increase as the temperature increase‚ but I was incorrect in hypothesizing that there would be an upper limit. My hypothesis for the larvae experiment was that the level of aerobic respiration would increase as
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In soccer the three energy systems are all used. The ATP-PC system for high intensity short bursts; the lactic acid system for intermediate bursts of longer distances‚ lasting about 90 seconds; and then finally the aerobic system for long efforts of low to moderate intensity. Football consists of short sprint‚ jogging‚ moderate paced running‚ walking and standing still. In soccer there are many different positions‚ all using different energy systems. The defenders stand still and but also have high
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RESPIRATION Syllabus * Define respiration * State the uses of energy in the body of humans * Define aerobic respiration * State the equation for aerobic respiration using symbols * Define anaerobic respiration * State the word equation for anaerobic respiration in muscles during hard exercise * State the balanced equation for anaerobic respiration in muscles (C6H12O6 → 2C3H6O3) and the microorganism yeast (C6H12O6 →2C2H5OH + 2CO2)‚ using symbols * Describe the effect
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energy in organisms. Cellular respiration can occur via two processes: aerobic and aerobic respiration. Aerobic respiration is far more common‚ and efficient than anaerobic respiration. Aerobic respiration produces 38 ATP molecules are created for every glucose molecule‚ whereas anaerobic produces only 2 ATP molecules. The pathway cellular respiration takes place to produce ATP depends on oxygen being available or absent Aerobic respiration is the main process of energy production and begins with the
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Principle | Aerobic Application | Resistance Application | Progressive overload | Long distance and progressing which improves you. E.G. 1st day 2k 2nd day 2.5k 3rd day 2k in a faster time 4th day 2.5k in a faster time. | In the gym – increasing weight of weights or reps done with weight to progress and improve over a period of time. | Specificity | Netball – long runs with intervals of sprinting to improve fitness and jumping ability during game. | Swimming a long distance swim – swimming the
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that leads to improved cardiovascular fitness has dramatic health and wellness benefits that extend well beyond heart disease risk reduction. It is important to the effective performance of virtually all types work and play activities. TERMS Aerobic Exercise – Exercise for which the body is able to supply adequate oxygen to sustain performance for long periods of time Anaerobic Exercise – Exercise that requires the use of the body’s high energy fuel. This type of exercise is of short duration
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Another exercise we did in class was the aerobic walk. This work out should be done about every other day. First you walk at an easy pace for about 10 minutes. Stretch for 5 minutes then continue walking at a pace that uses 70-80% of your maximum heart rate for 30-50 minutes. You should only be able to speak in short sentences. Cool down for 10 minutes at an easy pace then finish up by stretching. The main benefits of this walk are that it improves aerobic fitness‚ increases the number and size of
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reactions in which energy is released from glucose. Aerobic respiration is the form of respiration which uses oxygen. It can be summarised by this equation: (Reference 3) What Is Anaerobic respiration? Not enough oxygen may reach the muscles during exercise. When this happens‚ they use anaerobic respiration to obtain energy. Anaerobic respiration involves the incomplete breakdown of glucose. It releases around 5% of the energy released by aerobic respiration‚ per molecule of glucose. The waste
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intended for physical and mental health. It can avoid having any kind of illness. One common kind of this is an Aerobics. Aerobics is form of physical exercise that combines rhythmic exercise with stretching and strength training routines. It’s main goal is to avoid mental and physical illness. Best example of an aerobics is the “Zumba”. It is a dance fitness program that involves aerobics element created not only for dance session but also for strengthening body condition. It was originated in mid
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Energy Systems Contents Page Title Page Number Energy from Foods 3 Re-Synthesis 4 Creatine Phosphate Energy System 5 Lactic Acid Energy System 6 Aerobic Energy System 7 Sporting Examples 8 Training Methods 9 Bibliography 11 Energy from Foods We need energy in order to make our muscle fibres contract. Our energy comes from two main sources; Fats and Carbohydrates. Our energy is obtained from the oxidation that takes place in carbohydrate and fat food sources. Oxidation is the combination
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