stored in your body. There are many types of exercise in which different modes of exercise produce different physiological responses. However‚ in my opinion‚ I think that the most effective type of exercise would be aerobic exercise such as jogging‚ running‚ cycling‚ and swimming. Aerobic exercise most requires you to extensively work out on your large muscles group which particularly includes your leg and core muscles. Moreover‚ this mode of exercise should take between 30 to 60 minutes and 3 to 5
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required to link a phosphate group to ADP to make ATP. Where does the energy come from? a. Food we eat 7. Which of the following types of food can be oxidized by aerobic respiration? a. Glucose‚ fats and proteins 8. Which of the following statements is true of aerobic respiration? a. Glucose‚ fats‚ and proteins can be oxidized by aerobic respiration 9. In what way are the essential amino acids different from nonessential amino acids? a. Essential amino acids cannot be made and must be obtained
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are made). 4. Explain how the presence or absence of oxygen affects ATP production (the term aerobic respiration and fermentation should be in your answer). (2 points) When there’s presence of oxygen‚ which this concept is described as aerobic respiration‚ ATP is generated due to high amounts of electron excitement. When oxygen is absence‚ meaning that electrons are not received/turned off‚ neither aerobic respiration is happening‚ there’s not ATP
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into yellow/green. So in this case‚ the water with BTB and carbon dioxide exhaled into the flask creates a carbonic acid. As an aerobic activity increase than the carbon dioxide rate increases as well. 2. By exercising more‚ one’s body requires more energy in their muscles. As the exercise becomes more continual‚ the aerobic respiration is primarily needed. Due to aerobic respiration there is an increase in oxygen intake and more carbon dioxide is released which provides energy for one’s body. (Metabolic
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Physiology of fitness Acute exercise lasts for the length of a training session. During this time our bodies respond to the exercise and physical stress of the physical activity in lots of different ways. These are called acute responses. Acute responses immediate responses to exercise‚ such as an increase in body temperature and heart rate. Musculoskeletal response The musculoskeletal system allows and enables the body to move through a system of muscles‚ bones‚ tendons‚ cartilage and
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research Physical activity for cancer survivors: meta-analysis of randomised controlled trials Daniel Y T Fong‚1 Judy W C Ho‚2 Bryant P H Hui‚3 Antoinette M Lee‚4 Duncan J Macfarlane‚5 Sharron S K Leung‚1 Ester Cerin‚5 Wynnie Y Y Chan‚6 Ivy P F Leung‚7 Sharon H S Lam‚8 Aliki J Taylor‚9 Kar-keung Cheng9 1 School of Nursing‚ Li Ka Shing Faculty of Medicine‚ University of Hong Kong‚ Hong Kong‚ China 2 Division of Colorectal Surgery‚ Department of Surgery‚ Li Ka Shing Faculty of Medicine
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with a good amount of breathing‚ this is an aerobic swimming workout. Anaerobic swimming workouts have to do with sprinting. However‚ simply sprinting‚ even if it is on a pace clock‚ does not make the workout anaerobic. By extending the rest period‚ and demanding the maximal speed of the athlete during springs‚ is an anaerobic swimming workout. By just performing simple water exercises known as water Aerobics‚ one can get a great workout session. Your aerobic endurance is your ability to exercise your
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Introduction Maximal oxygen uptake is defined as the region in which oxygen consumption plateaus or increases only slightly with additional increases in exercise intensity. Maximal oxygen uptake is also known as maximal oxygen consumption‚ maximal aerobic power‚ aerobic capacity‚ or VO2 max. The maximal oxygen uptake (VO2 max) is a measure of a subject’s ability to take in and utilize oxygen during exercise. A subject with a greater VO2 max value will exhibit greater potential to sustain high intensity
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TRIPLE SUGAR-IRON AGAR TEST Triple sugar-iron (TSI) agar test- designed to differentiate among the different groups or genera of the Enterobacteriaceae‚ which are all gram-negative bacilli capable of fermenting glucose with the production of acid a. Differentiation is made on the basis of differences in carbohydrate fermentation patterns and hydrogen sulfide production. To facilitate observation of carbohydrate utilization patterns- TSI agar slants contain lactose and sucrose (1%) concentrations
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diseases. Physical activity refers to moving around using our own muscle power. Exercise refers to virtually all physical training and sports activities. 2. Health-related physical fitness includes three fundamental components‚ cardiorespiratory or aerobic fitness‚ musculoskeletal or muscular fitness‚ and body composition. Cardiorespiratory fitness lowers risk of dying prematurely‚ especially from heart disease and stroke. Musculoskeletal fitness increases bone density‚ muscle mass‚ and joint health
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