* Be sure to save your work as 2_04.rtf. Assignment Questions Part I: Beginning the Activity 1. Choose an activity such as walking‚ running‚ aerobics‚ soccer‚ basketball‚ or rollerblading. What exercise activity will you participate in? Running 2. Why is the warm-up phase of your training program important? It will stretch each major muscle group which will be worked during the activity you are preparing for. 3. Why is the cool-down phase of your training program important
Premium Stretching Exercise Aerobic exercise
Reading Reflection Question 1. What does Heilbroner mean by the ’economic problem ’ and how does ’tradition ’‚ ’command ’ and ’the market ’ "solve" it? Why does Heilbroner think ’economics ’ is of no use for studying pre-market economies? (chapter 1). In the first chapter of this book‚ the author illustrated several concepts. Firstly‚ ‘economic problem’ was defined as “extraordinary variety of ways in which human communities have wrestled with” (Heilbroner‚ p.9). Secondly‚ ‘tradition’
Premium Economics
Writing Assignment: Week 2 Preview the Seaman reading assignment: The title of the article is “How Bingeing Became the New College Sport” written by Barrett Seaman‚ published on 8/29/2005 by Time International (Canada Edition). I feel that this article is going to be an opinionated paper on college binge drinking and how it has spiraled out of control. Skim the reading: The author talks about pregaming and describes what it is. According to the author‚ pregaming involves sitting in a dorm
Premium Alcohol abuse Drinking culture Alcoholism
Outdoor activities are a form of sports games and other competitive activities which are carried out in the open.There are mainly two types of sports and games‚ namely outdoor and indoor.Unlike indoor games‚most outdoor games required a great amount of physical effort and skills.They cover a broad range of activities like tennis‚swimming ‚soccer‚cycling and mountaineering.Many of them are organized for competitions.On the international level‚we have the Olympic games and commonwealth games. The
Premium Olympic Games Ancient Olympic Games Summer Olympic Games
3 year old Activities Cognitive Activity: Growing Seeds Materials: plastic sandwich bags‚ lima beans‚ paper towels‚ eye dropper & water Procedure: 1. Set out each baggie‚ two beans and paper towels for each child. 2. Have each child fold paper towel and place into baggie. 3. Lay two beans inside baggie on top of paper towels. 4. Let each child moisten paper towel and beans with water and eye dropper. Seal bags and place in sun. Skills: The children will get to observe
Premium Color Towel Hula hoop
Activities for Schools Seven Stories: “Seven Stories is Britain’s National gallery and archive that celebrates the wonderful world of children’s book.” Address: Seven Stories‚ Ouseburn Valley‚ Newcastle upon Tyne‚ NE1 2PQ. Opening Times: Mon-Sat: 10am-5pm‚ Sun: 10am-4pm Contact: 0845 271 0777 ext 715‚ info@sevenstories.org.uk. Website: http://www.sevenstories.org.uk/ Ouseburn Farm: “Located in a stunning position underneath three soaring bridges‚ Ouseburn Farm is a green oasis in the
Premium
behavior and to set behavior goals How the author has used this exercise: I have had success using this exercise as a pre- workshop self-inquiry activity. I have also used it as a homework assignment. Its strength lies in the fact that it paints a picture of actual behavior and then helps the leader see how he or she can redistribute behavior. Activity Description: * Have the participants think about what they actually do on a daily basis. Then ask them to draw generalizations about how they
Premium Leadership
My lab group studied the effect of PH on reaction rate/ enzyme activity measured by foam height. PH is the measure of the concentration of hydrogen ions in a solution. The higher the hydrogen ion concentration‚ the lower the pH. Every enzyme has an optimal PH‚ meaning they have a very small window in which they are most active. Our enzyme (potato smoothie) had an optimal PH of 7.0-7.5. We know this because we measured the enzyme’s reaction rate by measuring foam height. The largest foam height we
Premium Enzyme Chemical reaction Chemistry
After reading “When Handouts Keep Coming‚ The Food Line Never Ends”‚ it got me thinking why this article was even written. Everyone knows about poverty and people going hungry at Thanksgiving time. Everywhere you go in the month of November you see the salvation army collecting money‚ different work places and schools having food drives‚ homeless shelters and soup kitchens offering meals‚ as well as churches taking extra donations to help local families in need. The main idea in this article is to
Premium Homelessness Poverty
JMJ Marist Brothers Notre Dame of Marbel University College of Health Sciences PLAN OF ACTIVITIES Date: February 6‚ 2013 OBJECTIVES: After 8 hours of hospital exposure‚ the students will be able to provide and promote safe and quality nursing care to their assigned patient specifically‚ will be able to: 1. Build harmonious relationship with the client and staff. 2. Assess client’s general status. 3. Identify possible needs of the client and render appropriate interventions
Premium Health care Health Nursing