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    Benefits of Reading

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    self-centered‚ materialism is not the same thing as selfishness. Materialism is placing a lot of value in owning things‚ in having possessions. Wanting to have things‚ especially in a society that places a lot of importance on having the latest trendy things‚ is normal and doesn’t always make a person selfish. It’s hard not to be materialistic‚ no matter how selfless you are. How materialistic teenagers is shown by how much they influence the economy and trends. The music industry and fashion industry are

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    Thomas Edison‚ Albert Einstein and Mahatma Gandhi are vegetarians. The population of vegetarians keep increasing all over the world in the past few years. I’m also one of it. So‚ why going veggie? What are the benefits to become a vegetarian? Firstly‚ switching to a vegetarian diet can give your health a boost as a balance vegetarian diet is a healthy choice. Cancer grows and spreads in an acidic environment‚ and doesn’t survive in a normal‚ more alkaline environment. Unfortunately‚ nowadays majority

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    Benefits of Coffee

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    Megan Sande Informative Speech May 19‚ 2013 How much coffee have you consumed already this morning? One cup? Or maybe even two? Like most college students I enjoy my cup of Joe in the morning! Coffee is one of the greatest sources of antioxidants in the global diet. Consuming large amounts is not advised‚ but having reasonable amounts everyday can be very beneficial to your body. Today‚ I would like to inform you about some of the benefits of drinking coffee. 1. Lower Chances of Death

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    Spirulina Benefits

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    Spirulina - Uses and Benefits Spirulina is a superfood. I do not like to use the term superfood‚ although it could be applied to this addition. Although it is not technically an herb (actually a halsalg)‚ it has its fair share of health-promoting properties. It is rich in chlorophyll‚ which plants get their energy from the sun. This allows you to increase your metabolism‚ lose weight naturally and simultaneously feel better. By losing weight‚ you can increase your metabolism‚ weight loss and lose

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    The Benefit of Pilates

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    The Benefits of Pilates A refreshing mind-body workout Pilates gets your mind in tune with your body. By emphasizing proper breathing‚ correct spinal and pelvic alignment‚ and complete concentration on smooth‚ flowing movement‚ you become acutely aware of how your body feels‚ where it is in space‚ and how to control its movement. The quality of movement is valued over quantity of repetitions. Proper breathing is essential‚ and helps you execute movements with maximum power and efficiency. Last

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    Benefits of Exercise

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    eventually complain that we’re overweight‚ sick‚ dying‚ etc. Listen. Some exercise is better than none‚ more exercise is generally better than less‚ and no exercise can be disastrous. No one is asking for you to start a rigorous daily regimen‚ just do something. If you need motivation‚ here is a list of scientifically proven health benefits that regular exercise brings. Longevity. People who are physically active live longer. According to a 20 year follow-up study‚ regular exercise reduces the risk

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    Benefits of Teamwork

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    In this task‚ I will evaluate three teams overall effectiveness in meeting its objectives‚ and I will make recommendations for improvements. The activities I will discuss are: Woodland Wilderness Survival‚ Lost at Sea and Constructing a tower from paper. Woodland Wilderness Survival The objective of this activity was to first initially answer 12 questions concerning personal survival in a wilderness. The members of the team then discuss the answers and make a decision as a team for answers to

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    Breastfeeding Benefits

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    The health benefits of breastfeeding are well established in the literature and also in history. Let’s face it babies have been breastfed since the beginning of time. Improved resistance to infectious illness: Breastfeeding provides the infant with many immunological benefits and protects against infectious diseases. The mother’s immune system is more mature than a baby’s over time the mother has had the opportunity to build resistance to many disease causing pathogens. This protection is passed

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    Benefits of Apples

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    10 Health Benefits of Apples We’re told that an apple a day keeps the doctor away‚ but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. Bone Protection French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron‚ another ingredient in apples‚ also strengthens bones. Asthma Help One recent study shows that children

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    Benefits of Internet

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    are using the Internet to upload lectures‚ notes‚ or other useful material. Students in class can then access the information outside of class‚ and even interact with the professor or other students regarding the content. Even if a class is missed‚ the notes are readily available to keep students up to date. Certain professors will even add video‚ or keep a podcast of their classes for download. One benefit the Internet brings to college is the availability of textbooks for significantly lower prices

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