Performance Assessment Task Spencer Campbell‚ John Johnson‚ Lauren Skinner‚ Nikitha Gubbi‚ Dalton Wu 9/25/12 Period 5-6 Vegan Lifestyle Having a vegan lifestyle‚ while having a balanced diet is healthy‚ and possible. Usually you get your protein from red meat. However‚ you will need to find another source. Nuts‚ beans‚ and seeds are a great source of protein. To gain carbohydrates‚ you can consume any wheat products like bread and pasta. Foods like nuts‚ especially cashews‚ and oils are
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Introduction Over the past three days‚ I have completed a three-day food diary. This involved recording all the exercise I did and everything I ate for breakfast‚ lunch‚ dinner and multiple snacks throughout the three days. I found this experience quite interesting as it made me more aware of what I eating and how this relates to the guidelines for my age category (14-18). This report will be able to tell me what improvements I need to make to have a balanced diet and also the reflect on my diet
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Characteristics Diary of a Wimpy Kid Greg Heffley Lazy - I say that Greg is very lazy‚ for several reasons. First‚ one time on his way to school he made Rowley‚ his best friend‚ carry him on a piggy back. Second‚ during the summer Greg would NEVER do any sports or get any physical activity instead he would just stay at home all day playing video games and since his dad expects him to be playing outside‚ every time right before his dad came home‚ he’d turn off his video games‚ run out to the backyard
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September 1933 Dear diary‚ Today was my first day back at school. I’ve been looking forward to the start of school for ages‚ really glad it’s finally started. It was my first day back‚ it wasn’t bad for a start but then it got worst. Well you see my new teacher Miss Caroline Fisher has just moved into our school; I don’t think she likes me. Today she asked the whole class ‘doesn’t everyone know how to read or write? ’I said to her that I didn’t really learn how to read or write I just read the
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The main character of the play‚ “The Diary of Anne Frank” written by Frances Goodrich and Albert Hackett is quite blatantly Anne Frank — a thirteen year old jewish girl. In 1942‚ due to the ongoing war and infamous Nazis‚ Anne and her family were forced into hiding to escape a life stuck concentration camps. Another family‚ the Van Daans‚ were caught in the same situation‚ and stayed with the Franks in the Annex. Later‚ a man named Mr. Dussel would also come hide with them. In the two years of living
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My book report is going to be about Diary of a Wimpy Kid‚ double down. When I first saw this book I was expecting an elaborate story line‚ many plot twists‚ and great character development. The main characters are Greg‚ Mr. Heffley‚ Mrs. Heffley‚ Rowley‚ and his baby brother Manny. Greg is the narrator of the book and the book is things that happen to him that he wants to write down. Mr. and Mrs. Heffley are his parents. Rowley is his best friend‚ Greg also has two brothers named Rodrick and Manny
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Header: Robin Hood “John Dillinger Jr. Tiffany Lynn Warner Notorious Bank Robber and Gangster Shane Williamson University of Phoenix John Herbert Dillinger was born in June 22‚ 1903 in Indianapolis in Indiana. His parents Mollie and John owner a little grocery store; Johns mother died when he was an infant this could have caused a lot of anger as a child. John’s father did not have rules or follow through with his punishment; he lacked discipline. His father John Senior would use corporal
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My Dearest Diary‚ It is hard to fathom the fact that Mrs. Fullerton’s house will be demolished by tomorrow. Danny and I had grown quite accustomed to the sight of chickens running astray amongst her apple and cherry trees. Nonetheless‚ the community members believe it is for the best…everyone is clearly excited about resale values increasing. Personally‚ I am disgusted that a vibrant old lady such as Mrs. Fullerton has to uproot her entire life due to the fact her existence is seen as an “eyesore”
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Dear Diary I had seen what could quite possibly be the most amusing sight in my whole life this afternoon. As I had watched through my "spy hole" as I liked to call it‚ two young boys were standing a ways down the street with a little girl running towards them with a tire. "I’m first!" the little girl had proclaimed. I had wondered what they were up to but thankfully I didn’t have to wait long. The little girl folded herself into the tire. The eldest of the boys went behind the tire and pushed
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Dear Diary‚ My day today proved to be one of the strangest and most revealing in my life. I’ve been speeding forward so rapidly with everything that I’ve barely had a proper chance to stop and look back. My opportunity came today‚ when apparently Helly was having some ’family issues’. I know you’re only a book‚ but you don’t have to be a genius to work out why Loopy sent me to help her instead of Liz. To be honest‚ Helly helped me just as much as I helped her today. When I first found her in the
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