Part I: Pulse Rate Take your pulse at the wrist‚ as described on the Work Out tab of 4.02‚ and record it below. Your count for 30 seconds ___ x 2 = ___ bpmDay 1 _____Day 2 _____Day 3 _____Total _____ divide by 3 = _____ This is your Resting Heart RateObtain your Maximum Heart Rate (MHR) by subtracting your age from 220. Example 220 – 21 = 199 1. Subtract your resting heart rate (RHR) that you calculated in Part II above from the maximum heart rate (MHR) that you just determined in Step
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Formative Assignment Including PSAfor class IX PHYSICS 1. Motion is relative or absolute? Give reason. 2. Name the physical quantity that essentially changes as a body moves. 3. Is displacement or distance independent of path? How? 4. Give example of a motion in which distance is covered but there is no displacement. 5. Give one example of motion where‚ distance and displacement are same. 6. When moving car returns to the same point what will be the ratio of
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The Effects of Exercise Why people exercise? Here are some effects of exercise. The first effect is that exercise help in your complete health (mental‚ social‚ and physical health). If you are not well in one of the three parts‚ you are not totally healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. Exercise also‚ lead to boosts the immune system‚ and helps prevent the "diseases of affluence" such as heart disease‚ cardiovascular disease
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The Effect of Walking‚ Skipping‚ and Running on the Heart Rate Due Date: Friday‚ November 23rd‚ 2012 Question: What is the effect of walking‚ skipping‚ and running on a person’s heart rate? Hypothesis: If the intensity of the action increases (walking<skipping<running)‚ then the heart rate will also increase because the faster the legs are moving‚ the faster the leg muscles need to contract. When the leg muscles contract faster‚ more energy is used‚ and the heart will pump faster
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The Effects Of Exercise Want to live longer‚ feel better about your self‚ or perhaps have a better appearance?. The answer to these questions is " do exercise." The benefits of regular exercise and physical activity are hard to ignore. Performing regular physical activity can improve the mental and psychological health of a person; It also has a great number of benefits for their physical health. Physical activity is crucial to general health. In fact‚ a physical activity helps prevent and control
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The Effect of Caffeine on Heart Rate Caffeine is made by plants as a way of getting rid of insects. Cocoa is produced in South America‚ coffee in Africa and tea is produced in Asia have all been used for a very long time to give us a little rush in order to keep us going. Now caffeine is also used as a flavour enhancer in cola and other soft drinks also it has medicinal uses in aspirin preparations and is found in weight-loss drugs and as a stimulant in normal people in everyday to
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Age___18_____Resting Heart Rate(bpm) __70____ Maximum Heart Rate (bpm)_220_____ -__18____= ____202__ Target Heart Rate (bpm)_202_____ -_70_____= _135_____ _135_____X __.5____=___66___+ __70____= ___136___ (lower) ___135___X __.85____=__114.7____+ __70____= ___184.7___ (upper) Part II Heart Rate after step/cardio test ____135_____ 3524250267970 Was this person within their target heart rate? (Please circle) Yes or No Participant #2: _______Savanah Spinter___________ Age___14_____Resting Heart Rate(bpm)
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Heart Rate Experiment Introduction: The heart rate measures the contractions of your heart and is a requirement for life. The heart uses four chambers. The right and left-lower chambers are called ventricles‚ and right and left-upper chambers are called atria. These four chambers complete two cycles that replenish the tissues with oxygen and get oxygen from our lungs. The heart rate is measured in beats/ minute and a “beat” is when the lower chambers are (two ventricles) contract. This
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Science: Abstract: This investigation is to show the raspatory and circulatory systems in deeper meaning. It also explains the reasons for why breathing and heart rate becomes higher during physical activity‚ and if there are any differences between female and males. This experiment shows the biological principles‚ and how to record and produce data of a quality standard. Introduction: Air goes into the alveoli when we breathe in. This lets the veins around the alveoli drop of their carbon dioxide
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Susan Harrison Aims: 1. To make simple measurements of body parameters 2. To assess whether they fall in the normal range Introduction In this practical you are going to measure your height (cm) and weight (Kg)‚ % skinfold fat‚ pulse rate (b/min) and blood pressure (mmHg). Put values on Excel sheet provided. 1. Size Equipment: Stadiometer; weighing scales. Measure your height (without shoes) in centimetres (cm) and weight in kilogrammes (Kg). Compare your weight with reference
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