"The effects of exercise on the cardiovascular system" Essays and Research Papers

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    circuits • Allows the heart muscle to receive sufficient oxygen even if an artery is partially blocked • Coronary Veins: drain the heart muscle‚ converge and drain into the coronary sinus‚ empties into the right atrium. Elements of the conduction system: • 1.) The SA node (PACEMAKER) generates impulses • 2.) The impulses pause at the AV node • 3.) The AV bundle connects the atria to the ventricles • 4.) The bundle branches conduct

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    When we exercise circulatory system‚ respiratory system and muscles are affected. Short term effects are immediate and long term refers to our adaptation to exercise. After an intense exercise we are still breathing heavily‚ that is due to our internal respiration taking in more oxygen or cellular respiration (where the cells converts the food into energy or releases the molecules of Carbon‚ Hydrogen‚ Oxygen and Nitrogen which make up our food and are stored to higher cells known as ATP or Adenosine

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    I will be describing and explaining the acute immediate effects of exercises on the skeletal and muscular system. There are four main responses to exercise Increased blood supply to the muscles‚ Increased muscle pliability‚ Increased range of movement at joints and Muscle fibre micro tears. Increased Blood supply to our muscles When we are exercising our heart rate increases. During exercise more blood is pumping out of the heart and around the body. When our heart beats faster more blood

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    avoiding a cardiovascular disease or help to improve your health if a cardiovascular disease is already present. Diet is very important when it comes to your heart eating a well balanced diet low in saturated fats‚ and highly processed or sugary foods. It’s important that your diet contains lots of fruits and vegetables along with healthy fats such as nuts or avocados and foods that contain high fiber. Another way to keep your cardiovascular healthy is exercise especially high cardio exercises that get

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    Name: Ali S. Hassoon Date: 09/24/2017 Assignment Title: Stroop Effect Exercise Results: 29.408 Seconds to Complete Practice Trial 1 55.788 Seconds to Complete Stroop Trial 1 19.830 Seconds to Complete Practice Trial 2 39.901 Seconds to Complete Stroop Trial 2 1- Briefly (2-3 sentences) summarize the pattern in your results. Did you follow the expected pattern? If not‚ why do you think that is so? - Following the pattern was very difficult in both tries where the color did not match the

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    Exercise will have a huge impact in your life mainly because it improves your mood‚ weight loss‚ and you become healthier. First‚ while exercise improves your confidence‚ it also improves your mood. Improving you confidence is a huge plus to exercising because it shapes up your body and you also have a better complexion. I think you become less shy and more outgoing. With confidence you’ll do better in school and do great in any job interview. Working-out lets go any anger you

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    P5 – Describe the Structure and Function of the Cardiovascular System Changes in Stroke Volume Stroke volume is the amount of blood pumped out the left ventricle‚ every beat your heart makes. It can differ from your resting heart beat and your heart beat when exercising. Normally‚ when exercising‚ your heart rate increases meaning the stroke volume also increases. The blood pumped by the left ventricle is oxygenated‚ and will deliver oxygen to the muscle. The more blood injected in a heartbeat means

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    Assignment 2 The Body’s responses to long term exercise A response to long term exercise is a change that happens to your body over a long period of time due to exercise. It is also known as chronic exercise. Unlike the short-term effects‚ these changes do not happen immediately‚ they take time and effort to achieve. Once these responses take place it will allow an athlete to work at a higher intensity for longer. These changes mainly occur in the heart‚ lungs and muscles. This table shows the changes

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    VENTRICLES OF THE HEART. ACCOMODATES BLOOD VESSELS CALLED THE CORONARY SINUS THAT DRAINS THE HEART WALL AND BRANCHES OF THE CORONARY ARTERY THAT SUPPLY THE HEART WALL WITH BLOOD THE INFERIOR AND SUPERIOR VENA CAVA ALLOW DEOXYGENATED BLOOD FROM ALL SYSTEMS OF THE BODY TO FLOW INTO THE RIGHT ATRIUM THE PULMONARY VEINS ALLOW OXYGENATED BLOOD FOR THE LEFT AND RIGHT LUNGS TO FLOW INTO THE LEFT ATRIUM THE AORTA HAS 3 SECTIONS: 1THE ASCENDING AORTA THRU WHICH OXYGENATED BLOOD FLOWS UPWARD.2 THE AORTIC

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    Callum Bourke Describe the long term effects of exercise on the Muskoskeletal system and energy systems. (P3) Describe the long term effects of exercise on the cardiovascular and respiratory systems. (P4) Cardiovascular System Cardiac Hypertrophy The heart increases in size and volume; this allows more blood to enter the heart allowing a greater amount of oxygenated blood to be pumped to the working muscles. To withstand the large amount of blood‚ the left ventricle becomes thicker

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