According to the Journal of Midwifery and Women’s Health‚ one in five women develop depression during the first few months after the birth of their child.1 Postpartum Depression or PPD can be mild or severe and may cause a woman to feel like she is not enjoying her baby like she had expected. A depressed mother may lack an appetite‚ causing her body to feel drained and after time‚ her weight will flourish. She may also lack sleep and it is known for depressed individuals to lose concentration on
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Psychological Therapies For Depression The Psychodynamic Interpersonal Therapy PIT was first developed by Robert Hobson (1985) as an attempt to move away from the traditional psychoanalytic approach of a one-sided relationship between therapist and client. It was originally called the ‘conversational model’ to emphasise the fact that the mutual task of therapist and client was to engage in a therapeutic ‘conversation’. In this ‘conversation’ problems are not only talked about as past events
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no wonder that study after study shows that stress is a growing challenge. In general‚ we tend to think of stress as something negative; but in fact‚ it does have tangible benefits. Stress generates action. It creates a psychological boost that gives you increased energy and clarity with which to perform well. If channeled correctly‚ stress can enhance your performance and the performance of those you manage. Of course‚ if channeled incorrectly‚ stress can be overwhelming
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POST-TRAUMATIC STRESS DISORDER 2 Chapter I Introduction Throughout the course of history‚ soldiers exposed to the horrors of war have been emotionally traumatized by what they saw or did. The emotional damage could be extensive and often life altering to these warriors who saw first-hand what mankind was capable of during an armed conflict. It is only in the past few decades that healthcare professionals began to assist these men and women and focused on the issues surrounding
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Executive Summary: Emotional concerns in the workplace are a considerable loss to employee’s health and welfare. They slow down the performance of employee and so they are harmful to the organisational well-being as well. This literature review would put forward a concise introduction on the two frequently occurring emotional concerns in the workplace: anxiety and depression. Anxiety and depression are a usual and adaptive reaction to the individual who is undergoing such emotional problems in our
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December 2012 The Effects of Stress on Health The term “stress” is derived from the Latin word stringere‚ or to draw tight. Stress causes blood capillaries to close‚ which restricts bleeding if a flesh wound should occur. Your pupils dilate during a stressful event much the same way they do in response to a physical attraction: to gather more visual information about a situation. Chronic stress floods the brain with powerful hormones and chemicals that are
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available about the effects of stress‚ it can be stressful trying to wade through it all! Here are 10 important facts about the effects of stress that can go a long way in helping you understand stress and its role in your life. This can help you quickly and easily learn more about the effects of stress and find some effective stress management techniques to incorporate into your life right now. 1. The Wrong Attitude Significantly Increases Your Stress Level We all experience stress‚ but the pessimists
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Forgiveness is defined as a decision to let go of resentment and thoughts of revenge. In life it is important to forgive people no matter how hard the decision may be. A person will always be affected by an event that has hurt them‚ but if they can learn to accept forgiveness they can focus on other parts of their life. By focusing on other parts of their life they can improve their happiness and create more positive events in their life. One reason that it is important to forgive is that a person’s
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Emotional Health: dealing with stress Many people take their health for granted; their physical health as well as their emotional health and they often times won’t do anything about it until problems appear. Maintaining physical health requires a lot of work sometimes and so it is with emotional health. Even though you might not always see the consequences of not being emotionally healthy right away‚ your body is reacting to the way you feel. Whenever I am stressed‚ my body is alert and is very
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Terrell Joseph Professor Filbel CMST 2060 - 36 15 February 2012 Emotional Suppression Have you ever had a really intense thought or feeling that you could not get rid of? Did you try find yourself using a lot of energy to push that emotion out of your head or simply not think about it at all? This is called emotional suppression‚ and research shows that not only is it incapable of erasing these thoughts and images but it may even cause your greater problems. Thoughts‚ feelings‚ and desires
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