from sickness and diseases. Therefore‚ if you are trying to improve your health‚ you must follow these four ways to stay healthy; keeping a clean diet‚ exercising‚ staying hydrated with water‚ and getting a good rest. Keeping a clean diet is a way to stay healthy. By dieting you should eat fruits and vegetables. Some examples of good fruits are banana‚ apple‚ and plums. With these fruits you get good nutrition and improve your immune system. Eating fruits every day is recommended by most diet expects
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Track And Field The track looked longer than it looked before. I could feel my legs shaking and I could barely breath. It was my first time running the 100 dash‚ and it was one of the scariest‚ most nerve racking moments of my life. I couldn’t help but feel like I was the new kid on the block. All these kids looked like they were trained their entire life for this one moment‚ and I didn’t even have the proper shoes or blocks( those things that runners put their feet on a the beginning ). I looked
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Off the Beaten Track The majority of foreign tourists‚ willing to explore Bulgarian culture and traditions‚ often make the mistake of ignoring the beauty of our rural areas and natural heritage. Instead‚ they pace up and down in over-crowded malls in search of things they can find in their own country. Therefore‚ they need a guidance in order to avoid future disappointment. Belogradchik Rocks Belogradchik rocks are a group of strangely shaped stones which vary in colour‚ shape and height
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onto the high jump mat along with sprinting in those 4x200 meter relay races‚ golf and track are two great sports to compare and contrast. When you really think about the two sports and their similarities and differences‚ the list could go on and on. Some examples may include the setting of the sport‚ what it takes to play the sport‚ or even how many people participate in the sport. Playing golf and running track at Central High School are two sports that are very different‚ but at the same time very
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The Art of keeping cool This story took place in 1942 during World War II; the war in Europe was threatening to come over to the United States. There were rumors flying about German submarines being spotted just off the coast and traitors being discovered only a few towns away. Therefore‚ if you were friends with a German‚ it would be a problem. The main characters are Robert and his cousin Elliot‚ there’s Robert’s mom‚ and his little 5 year-old sister‚ they lived in a farm but then they all
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The Importance of Being on Time at Your Place of Duty By Spc Grant‚ John Today I was task with writing an essay on the importance of being on time at your place of duty. I thought about what I could write about and this is what I came up with. It made me think back to one of my seven army values; Duty. What is my duty? It is my duty to show up at my station of assignment on time if not even a little early. Reasons for this would be that the NCO would know that all personnel are present and ready
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Jeffery Bowen Professor Brownlee English 111X 16 July 2010 Word Count: 755 Keeping up with the Joneses Materialism and consumption maybe it is the new globally social epidemic. Where’s it going‚ is there a cure for this disease? Everyone is guilty of materialism to some extent whether he or she chose to accept this concept or deny it whole-heartedly. Is it the individuals fault or can this way of life blame someone or something? Fortunately‚ always wanting more is not a crime‚ or else everyone
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•Seeing an animal in person is a much more personal and more memorable experience than seeing that animal in a nature documentary. •Some would argue that humans have little‚ if any duty to non-human animals because humans are more important‚ and if keeping animals in zoos serves any educational or entertainment purposes‚
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sport make assumption that cross country and track seem similar‚ but in reality they’re different. Both deal with running‚ but the majority of the differences between the sports differentiate between the workouts‚ the actual meets‚ and the team oriented aspects between the two. Comparisons made by spectators report that if a runner enjoys cross country‚ then the runner should go out for track since it has long distance events as well. Even though track has long distance events it doesn’t change the
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Activities‚ clubs‚ and teamwork projects are like a one way ticket to having some fun. The one activity that is offered by my school is walking the track. First‚ walking the track is exciting because one is able to do more than in regular class. Second‚ it is very entertaining because most the time can watch high school kids play basketball or do some stretches. Last‚ it is also pretty interesting because actually one can have some fun rather than being bored in an actually class just speaking the
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