I am in the OR so I need to figure out a way to get more water in without drinking a lot at lunch and then having to go to the bathroom soon after. 3. If your fiber intake is below the recommendation‚ what foods would you be likely to add to your diet to increase your daily fiber? I would eat more fruits. I would drink more water. I would eat more whole grains. I wouldn’t eat too much more because I’m very close to the recommendation. 4. Or‚ what foods would you recommend to a patient who needs
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The Three Day Road Kristian Girotto Block 4 Like all things in life‚ there will always be standouts. We see the examples of the Olympic athlete‚ the world-renowned singer‚ the jaw dropping sports car or even the perfect weather. The word we use for them is “unique”. But what makes these things or people so unrivalled? It is their personal qualities that make them so prominent‚ and without these qualities they would be no different from any other. And‚ although difficult‚ it is possible to create
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English 1110-03 Aug 3‚ 2011 Monkey Beach’s Sasquatch and Three Day Road’s Windigo! Both Monkey Beach and Three Day Road are Native American literature. Each author has his own unique way of inserting a presence of a mythical spirit or being into their stories to give the reader a feel for the supernatural. In doing so‚ the authors are successful at intensifying the experience for the reader. These supernatural characters play a significant role in the plot‚ and interactions between characters
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Three kings day is a Spanish holiday that is the last day of the 12 days of Christmas. The holiday takes place on January 6th. The holiday celebrates the coming of the three wise men to Christ. Traditionally the night before three kings day‚ there were prayers‚ blessed dried herbs were burned‚ doorways were sprinkled with holy water‚ and the master of the household would write in chalk C+B+M and the year above the house and barn door. This is meant to protect the house from fire and water for the
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Three day road is Joseph Boyden’s first novel‚ that chronicles the war experience from the perspective of Canadian First Nations People. The main characters are Xavier and Elijah‚ with Niska being a supporting character. Elijah and Xavier are stationed throughout the trenches of France‚ during world war one‚ fighting German and French soldiers. The Novel is told in first person view‚ offering perspectives from both Xavier and Niska. While Elijah and Xavier come from the same place (the bushes near
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Josephs Boyden’s book Three Day Road‚ I got to read about the transformation of three main characters; Xavier‚ Elijah and Niska. As individuals we see these three go through change because of the events they experience in WWI. Elijah deals with the struggle of keeping in touch with his native background. Xavier challenges the urge to give into the morphine‚ along with the peer pressure to be someone he’s not by the people he’s surrounded by. Xavier the main character in Three Day road goes through
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who reads it. Especially to those who only take their day or sight for granted those who hardly appreciate the beautiful things that surround them. It will make you think and realize more about life and all its wonders. You will learn to discern the importance or value every little thing you’ve known no value. If I were given three more seeing days to see before the total relapse of darkness fall into me. I will seize each day and see to it that everything I would do is remarkable
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Three Days to See This short story deals with how people take advantage of having the privileges to see‚ hear‚ and speak. Some people‚ unfortunately‚ are blind‚ deaf‚ and mute. These unfortunate people take more time to appreciate life and the wonders it has to offer. The author‚ Helen Keller‚ is one such person who is blind‚ deaf‚ and mute. She believes strongly that people‚ who are fortunate to have such senses‚ take life for granted. She also believes strongly
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In the novel‚ “Three Day Road”‚ by Joseph Boyden‚ the loss and regaining of identity is manifested in Xavier. Throughout the novel‚ as Xavier goes through the war‚ he feels as if he is losing his own identity as an aboriginal but begins to gain it back while with Niska. Within the beginning of the novel‚ Xavier starts off staying true to his aboriginal background‚ has a strong sense of morality‚ and understands his own identity. Xavier is a man who respects life‚ but as he goes through the war he
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Many times the protagonists become the victims of the story and are eventually defeated. This is the case in Joseph Boyden’s Three Day Road. The protagonist‚ Xavier Bird‚ is the victim and is eventually defeated by the powers and doings of the people that he encounters during the war‚ and also by the uncontrollable forces that act upon him during the course of the war. Ultimately‚ these two factors overpower him and lead to his emotional defeat. First of all‚ Xavier is victimized and destroyed
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