each point is not fully representative of the concept. Fats and Heart Disease (Units 10-12) 1. Define a fatty acid. 2. Define a triglyceride. 3. Compare and contrast a saturated and unsaturated fatty acid. 4. List food sources of unsaturated (mono- and poly) and saturated fats. 5. What is a sterol? Most common sterol is ______________. 6. List food sources of cholesterol. 7. List functions of fat in the body. 8. What are the two essential fatty acids
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Kostoff ENG 101: Ms. Bell Assignment #2‚ Draft #1 September 12‚ 2011 Being Fat is OK Being fat is OK‚ written by Paul Campos is a great opinion piece stating that the federal government and BMI charts group people as “overweight” when really they aren’t. Campos addresses that even if you are healthy and exercise‚ you can still be obese or over weight because of your height and weight. He believes that there are three lies behind it all and society doesn’t know the answer to most of the questions
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because you are fat; fat is emphatically not beautiful. Carter describes her experience with anorexia as ‘the last resort of the impotent‚ and the protracted attempted suicide by narcissism’ so why is this ‘attempted suicide’ more beautiful than a fairly healthy overweight woman? I just don’t understand – women endanger their lives in a bid to be thin by compulsive fasting‚ yet it’s these women who we look up to‚ it’s these women we use as (th)inspiration to become half the women we are today (literally
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Body Fat and Eating Disorders Body composition is used to describe the different components‚ that when taken together make up a persons body weight. People who are overweight or excess body fat are at risk of several health condition‚ such as Hypertension‚ Type two diabetes‚ Coronary Heart Disease‚ Stroke‚ Osteoarthritis‚ Some Cancers‚ Sleep apnea‚ and respiratory problems. The proportion of body weight that is fat compared to lean‚ or body composition‚ can be made in a doctor’s office or a health
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Ideal Body Image Many women feel that there is only one perfect shape and size that constitutes as the ideal body. The characteristics of the perfect woman are tall‚ thin‚ and “Barbie” like‚ but only a small amount of women actually live up to these outrageous standards. The media strongly influences our perception of what we should look like. This is the reason many people are not satisfied with the way they are. Kathleen LeBesco’s article “Fat and Fabulous: Resisting Construction
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Good Fats vs. Bad Fats In today’s society‚ eating healthy is bigger then ever with everyone trying to achieve his or her dream body. Any fitness or diet professional will tell you that the biggest way to alter your appearance is by changing your eating habits. One area of the diet that seems to confuse people when it comes to eating healthy is fat. For years fat in the diet is something that people always try to avoid and have always
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High-fat and Low-fat Diets Today‚ more people suffer from weight and health problems than people from twenty years ago. You may ask why is that‚ and what is the difference between us today and the people of the last generation? Well‚ one main difference is the high-fat and low fat foods that we eat. High-fat and low-fat diets can be the cause of half our problems. People today; choose some sort of diet to help their weight problems. But many people do not know what the bad intake of some foods
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risks associated with overweight and obesity. Obesity Reviews‚ 8(supp 1)‚ 13-17. Retrieved July 30‚ 2008‚ from Academic Search Premier database. Pettinger‚ T. (2007). Fat tax: why we should tax unhealthy foods. Retrieved July 12‚ 2008 from http://www.economicshelp.org/2007/07/fat-tax-why-we-should-tax-unhealthy.html Pool‚ R. (2001). Fat: fighting the obesity epidemic. New York: Oxford. Runge‚ C. (2007‚ November). Economic consequences of the obese. Diabetes‚ 56(11)‚ 2668-2672. Retrieved July 11‚ 2008
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FATS AND OIL DEFINITION: Fats and oils‚ group of organic substances that form an important part of the diet and also are useful in many industries. The fats are usually solid‚ the oils generally liquid at ordinary room temperatures. Some tropical products‚ liquids in their sites of origin‚ become solids in cooler climates; in commerce these often retain the name originally given‚ e.g.‚ palm oil and coconut oil. Chemically fats and oils are either simple or mixed glyceryl esters of organic acids
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a. SATURATED FATS FROM NONSATURATED FATS An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fat molecule is monounsaturated if it contains one double bond‚ and polyunsaturated if it contains more than one double bond. Where double bonds are formed‚ hydrogen atoms are eliminated. Thus‚ asaturated fat has no double bonds‚ has the maximum number of hydrogens bonded to the carbons‚ and therefore is "saturated" with hydrogen atoms. In cellularmetabolism
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