Physical Fitness What is Physical Fitness? Strength Cardio vascular Endurance Hear rate Blood pressure Flexibility Speed Define Physical Fitness: Has generally been described as a set of attributes that people have or achieve‚ and which relate to the ability of what someone can perform too. Benefits of Physical Fitness? Physical ( stronger‚faster‚more flexible‚ better endurance) General health ( more energy‚ stronger heart‚ better joint movement) Specific Health ( health
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dancer since I was 5 years old. I was a recreational student at Gayton Dance Studio for 7 years. I took hip-hop‚ jazz‚ turns leaps and extensions‚ ballet and production for the 7 years I attended Gayton. Then I left Gayton to go and attend Artistic Fusion Dance Academy. As of right now I’ve been with AFDA for 2 years‚ and I train in ballet‚ jazz‚ hip-hop‚ and poms. I am also on the competition team at Artistic Fusion. Outside of dance‚ during school I am involved in orchestra‚ and outside of school I
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Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness
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Physical Distribution Freight transportation‚ warehousing and distribution‚ supply chain solutions - they cover it all. That’s why they are the world’s largest logistics specialist. Freight transportation A logistics partner big enough to deliver freight of any kind‚ to any place via air‚ ocean‚ road or rail‚ but capable of giving its customers the personal attention they need. Air freight services Ocean freight services Road and rail freight services Warehousing and distribution Warehousing
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The Wedding Dance by Amador T. Daguio is about Awiyao and Lumnay‚ a long married couple from the Mountain tribes. Awiyao is going to marry another woman‚ Madulimay‚ because Lumnay was not able to give him a child. Awiyao went back home to see Lumnay because he didn’t find her among the dancers at his wedding. He wanted Lumnay to dance at his wedding for the last time but she cannot. On their moment‚ there are many flashbacks about how Lumnay did her best to have a child‚ through offering to the
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PHYSICAL ENVIRONMENT Philippines: Pearl of Orient “The Philippines is a country of many names. Maniolas - named by Claudius Ptolemy Ma-I or Mayi – Chinese Traders Archipelago of Saint Lazarus – Ferdinand Magellan Islands of East‚ Islands of the west – European Writers Philippine – Given by Rey Lopez De Villalobos in Honor of Prince Philip II : King of Spain Pearl of Orient Seas – the most romantic named given by the Spanish Jesuit Origin of the Philippines Location: The Philippines lies in Southeast
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Director. Auditionees were required to wear black attires that show line and appropriate dance shoes. I wore my ballet slippers‚ a pair of stretchy gym pants and a black turtleneck‚ which turned out to be one layer too many that caused me sweating way too much. It was not a large dance call — with only 15 guys in the room — so each dancer got a lot of attention. We were asked to stay in the other room to wait for the dance call to start‚ in which I did some light stretching. The artistic director Ben Berry
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Physical Assessment Instruments: a. weighing scale b. penlight c. gloves d. magnifying glass/slides (diascopy) e. thermometer f. drapes (bed sheet) g. lubricants (oil‚ water based) h. BP apparatus i. Stethoscope j. Disposable pods k. tape measure l. tongue depressor m. ophthalmoscope (eyes) n. otoscope (ears) o. Snellen Eye Chart (Rosen Baum Chart) p. nasal speculum (nose) q. vagina speculum r. alcohol Client’s Position a. Supine b. Prone
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the dancer to the past‚ each new community brings something distinct to the dance. Salsa dancers adapt the culture to new environments while retaining some of their traditional ideals and values because those ideals are based on acceptance of new influences. The Salsa community has the principle of inclusiveness on the dance floor; this is the main reason why Salsa dancing has become so popular. The attitude on the dance floor is always accepting no matter how advanced and intimidating the dancers
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Lesson Plan in Physical Education (P.E.) IV I. Objectives A. Describes the correct concept of good posture; B. Exhibits the value of discipline; and C. Demonstrates the correct sitting and standing postures. II. Subject Matter A. Topic Correct Body Posture B. References Lesson Plans in Physical Education 4. (2008). Fundal‚ M. J. et. al. Malones Printing Press and Publishing House: Iloilo City‚ Philippines‚ pp. 1 – 6. Lesson Plans in Physical Education 5. (2008)
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