Sports and Games are essential for many reasons.They not only help us to maintain good health but also foster friendship and goodbehaviour.Many people think that the aim of sports and games is to win gold medals in olympic games.That is not at all important.what is important is that every boy and every girl in our country should be interested in sports and games.Being interested in games does not mean merely watching other people play games.They should devote at least an hour a day to sports and
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Physical fitness is a very important part in our lives. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look‚ feel and do our best. More specifically‚ it is the “ability of the human body to function with vigor and alertness‚ without undue fatigue‚ and with ample energy to engage in leisure activities. Physical fitness involves the performance of the heart and lungs‚ and the muscles of the body. And‚ since what we do with our bodies also affects
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Promoting Health Education P1 Explain three different approaches to health education For my health education campaign I have chosen to teach my listeners about sweeteners that are replacing sugar‚ such as Aspartame. Aspartame is made up of three chemicals: Aspartic acid‚ phenylalanine‚ and methanol. NutraSweet‚ Equal‚ Spoonful‚ and Equal-Measure‚ all of these are brand names for aspartame‚ the most popular low-calorie sugar substitute used in more than 90 countries to sweeten foods and beverages
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Describe the physical changes adolescents‚ boys and girls experience during this stage of life.During this chapter of life many physical changes occur. Children begin to grow several inches as they begin to change and transform into young adults. A very significant change in height and weight for both boys and girls takes place. Girls average height increases around this time approximately 3.5 inches each year‚ while boys on average around 4.1 inches every year. As we all know both sexes pass through
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Course: Sports and Exercise Psychology Specialization in Sports Seeing that I am a prospective Physical Education teacher‚ I believe that Physical Education plays an important role in a child’s development. According to Mark Hecimovich (2001)‚ “Sports participation can provide youth with a social environment that fosters fair play‚ competitiveness‚ and achievement. The psychological and social benefits of regular physical activity help in coping with stress and anxiety‚ counterbalance the burden
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Madam‚ I am a regular reader of the ‚‚International News“ and I took notice of your article ‚‚eSports are real sports“‚ which appeared on the 21th September 2012. In your article you claimed that eSports are real sports. But first of all you have to mention not only the qualities of eSport but also the qualities of real sports. I think the most import thing of real sports is the physical effort and skill. An individual or team competes against another or others for entertainment. You can also play
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Sport psychology is an interdisciplinary science that draws on knowledge from the fields of Kinesiology and Psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. In addition to instruction and training of psychological skills for performance improvement‚ applied sport psychology may include work with athletes‚ coaches‚ and parents regarding injury‚ rehabilitation‚ communication‚ team
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Literacy tests‚ poll taxes and grandfather clauses created to do were each created for people to have people become American citizens and have American rights. 2. The Supreme Court case that established “Separate but Equal” was the Brown vs. Board of Education Supreme Court case. 3. A carpetbagger was a political candidate who seeks election in an area where they have no local connections. 4. The most significant impact of the Transcontinental Railroad was that allowed people to travel to places much
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INTRODUCTION. Physical security starts with a rather simple basic premise; those who do not belong on your institution’s property should be excluded from your institution. This may happen in three often interrelated ways: when those who do not belong are identified‚ stopped and denied admission‚ when those who do not belong are denied admission by a physical device‚ such as a locked door. When those who do not belong are denied admission because they decide that your institution is too difficult
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LEARNING PHYSICAL SKILLS 1001 The human body’s ability to process information and program muscles and limbs to move in particular ways is one important part of how skills are acquired. For professional athletes‚ successfully acquiring skills is how they make a living; however‚ in a competitive market‚ practising a skill repeatedly to improve is not always enough. Learning skills has become a science in itself. Now‚ to reach the top of their game‚ athletes need to understand and consider
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