tight calves‚ achy muscles and sore achy thighs. Relieve post-workout aches by getting your lower body in a cold bath (talking about 50 to 55 Fahrenheit)‚ you may also throw bunch of ice cubes in the bath to get it cold. Stay in it for about 15 minutes. Athletes use this magic trick to help reduce their soreness after long exhausting training
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Severn Cullis-Suzuki gave the speech at the UN Earth Summit of 1992‚ when she was only 12 years old. E.C.O raised money with members of ECO‚ to attend the Summit in Rio de Janeiro. Severn Cullis-Suzuki personally wrote the entire speech (below) Hello‚ I’m Severn Suzuki speaking for E.C.O. - The Environmental Childrens Organisation. We are a group of twelve and thirteen-year-olds trying to make a difference: Vanessa Suttie‚ Morgan Geisler‚ Michelle Quigg and me. We raised all the money ourselves
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whale hunt as part of a tradition in their beliefs or religion‚ but I think we should still put and end to it. Whale hunting is a very cruel‚ horrific practice. People would kill the whales using large harpoons‚ and sometimes it would take up to 35 minutes before the whale is completely dead‚ which is a lot of pain that was caused upon the animal. We have had many years to study these beautiful creatures‚ and we have found lots of information‚ proving that the whales are very intelligent mammals‚ who
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GMO Speech Thesis - GMOs are ethically immoral and cause a threat to human growth in a variety of different ways. Genetic modification (GM) is the process by which DNA make up is perfected and altered. This procedure is completed by combining genes from other organisms. It may even involve the combining of plant genes with animal genes. The results of this process are also known as GMOs‚ genetically modified organisms. In recent discovery‚ geneticists have learned to genetically modify many
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At the end of the speech‚ I hope to persuade you to avoid using photo shop and find other methods to avoid using Photoshop on a picture of yourself or with someone else to make yourself look perfect. Introduction: How many of you take selfies then edit the picture and upload it to social media? Well I’m guessing the majority of you guys edit pictures. Most of you worry about getting likes especially‚ on instagram and if you do not get enough likes‚ your self-esteem lowers because it makes you feel
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How is language used to construct reality‚ inform and challenge? SEMESTER 1 2014 Teacher(s): J.Wilson‚ J.Francis‚ A.Arkwright‚ N.Malik‚ R.Coleman‚ J.Ward Assessment No. and Task Type e.g. #3 test‚ creative response‚ essay #1 Persuasive Oral Length – words/time 5 – 7 mins Evidence of Progress Due Date Week 3/4 Due Date Week 5 Learning Goals See Unit Outline - must align with Assessment Criteria & marking schema/rubric – use dot points - use the following stem ...This
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(Topic/Purpose) I will be covering reasons why not to wear contact lenses. IV. (Credibility) I have worn contacts on and off since the age of 13 and have felt the effects that contacts have had on my eyes and my bank account. V. (Preview) In this speech‚ I will discuss the risk/effects that contact lenses can have on the eyes‚ the long term cost of contact lenses‚ and what you can do to prevent these to occur. VI. (Defining contact lenses) Contact lenses are medical devices worn directly on the cornea
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Opening day isn’t even here yet‚ and already we have enough controversy to last us the whole season. At a time when we’d much rather be thinking about the smell of fresh cut grass‚ hot dogs and pennant dreams‚ we’re forced to deal with a far darker issue. Now more than ever‚ there is alarming suspicion concerning apparent steroid drug use in Major League Baseball. As an avid baseball watcher and player of the game for twelve years this scandal is of great concern to me. In the time to come I will
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Persuasive Speech Speaking out to persuade others . . . From Reading to Writing Martin Luther King‚ Jr.’s powerful “I Have a Dream” speech helped convince Congress to pass landmark civil rights legislation. It also continues to influence people of all ages to believe in and work to achieve their personal dreams. Persuasive Speech Speaking out to persuade others . . . Persuasive speeches such as Dr. King’s can move listeners to tears and inspire them to move mountains. Politicians‚ advertisers
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little devil appears on the journalist’s shoulder and whispers “write a biased article”. For those who don’t know‚ a biased article is an article that does not represent individuals‚ groups or issues fairly. Don’t get what I’m saying? Give me five minutes to prove how biased news can be. Prepare to be mindblown on the
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