how much you burn off from the exercise. Clean up. Vacuum‚ dust and put away your laundry to get a spotless dorm room and a thinner shape. Just 30 minutes of household cleaning burns 85 calories for a 125-pound person. Don’t skip. While cutting out food might seem like the best way to shed pounds‚ skipping meals slows down your metabolism‚ which eventually causes you to gain more weight. Eat regular meals full of filling veggies and lean protein to keep your weight in check. Buy some motivation
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servant of God. Have we run our duty as religious people? Many of us who are academically capable‚ fulfilled in terms of material but our soul is empty because it is not touched by religious values. For you‚ students‚ perform the obligation as a people‚ not to ask or complain but do your duty as a servant. Don’t just closer to Him when we were in pinched life conditions. Do your responsibility such as do His command and leave His prohibiton‚ praying‚ and trust Him and keep faith. The second is responsibility
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drinking oriented. Students do not realize the fun they perceive to have during these binge drinking bashes lead to alcohol dependency‚ serious health problems and ultimately death. For these reasons‚ college campuses should work towards an lcohol-free campus. Students attend college to learn‚ however‚ the mental capacity and the ability to learn is inhibited with excessive drinking. High doses of alcohol damage the hippocampus and prefrontal cortex areas of the brain which are still developing in college-aged
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Dear Dad‚I really want to keep the stray puppy I found . The reasons why we should keep this adorable puppy are: She is well trained‚ I ll have a playmate on rainy days and that I really feel that Im eligible enough to have a big responsibility such as this. You can probably tell by now that the puppy has been trained and abandoned by someone else or as I would say‚ merciless strangers. Well‚ dont you feel bad for her? Imagine if you were abandoned‚ wouldnt you want someone to take you in? Besides
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How To Keep a Reading Log or Book Journal A reading log or book journal is a great place to react to what you read. You can find out exactly how you feel about the characters; you may gain insight about the theme and plot; and you can expand your overall enjoyment of the literature. Here’s How: 1. Write about what your feelings are after reading the opening chapter(s) of the book. How do your feelings change (or do they) after reading half the book? Do you feel any differently after finishing
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Squeaky Clean Only owning a hedgehog for a few weeks‚ I quickly realized that the poor thing got rather dirty. Small pieces of the cage liner and nesting materials easily became lodged between the quills that covered his back. Bathing a hedgehog can’t be that difficult. I remembered back to the instructions the pet store clerk told me. Use tear free soap‚ scrub him with a toothbrush‚ and use a flannel like fabric to dry him. Determined to make my hedgehog look as pristine as possible I pursued the
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here are many compelling reasons to move off-campus. Pretty much all of them can be broken into seven main areas. 1) Cost 2) Freedom 3) Space 4) Privacy 5) Health 6) No Res-Life Drama 7) Life Prep I’ll go into further detail on each below: Cost: It can be expensive to live on campus. First off‚ residential life/housing offices tend to require that your bill be paid in full with tuition which most likely means a loan‚ which while resulting in a single payment‚ will likely mean you are going
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The Rich Keep Getting Richer Robert B. Reich was born in 1946 and is a Professor‚ activist‚ politician‚ and an author. He graduated from Yale Law School‚ John F. Kennedy Government School‚ and was a Rhodes scholar studying at Oxford University. Reich served as secretary of labor in the first Clinton administration and has a reputation of being a "conciliator‚ who can see opposite sides" to every question and solve them (Jacobus‚ 287). He has written many books‚ such as the Next American Frontier
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MILLENNIALS ON CAMPUS: USING THE TRAITS OF A GENERATION TO IMPROVE HIGHER EDUCATION by Stephanie Kidd A Dissertation Presented in Partial Fulfillment Of the Requirements for the Degree Doctor of in Higher Education Administration UNIVERSITY OF PHOENIX March 2014 © 2014 by Stephanie Kidd ALL RIGHTS RESERVED MILLENNIALS ON CAMPUS: USING THE TRAITS OF A GENERATION TO IMPROVE HIGHER EDUCATION by Stephanie Kidd March 19‚ 2014 Approved: Ronald Hutkin‚ Ph.D.‚ Committee Chair
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WHY PEOPLE KEEP PETS Today owning a pet is a widespread phenomenon and is also becoming a trend in our society. Pets always have something to offer whether it is companionship or protection. Some people even have pets just for the sake of it. As stated in the dictionary‚ pets are a domesticated or tamed animal or bird kept for companionship or pleasure. The reason why people keep pets is pets can improve your health‚ a source of exercise and provides companionship. There are many benefits from
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