Healthy Eating People tend to think of healthy eating as a strict diet of unsubstantial meals. They imagine eating meals consisting of boring salads and food with no taste. The reality of the matter is that healthy eating should be looked at as a way of consuming a well-balanced diet with a variety of colorful and delicious foods that will be beneficial to the body. The human body requires an assortment of nutrients that include‚ but are not limited to fiber‚ minerals‚ and vitamins. Eating
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Audience Analysis Paper Com 285 April 5‚ 2010 Michael Medoro Audience Analysis Paper When you are addressing certain information it is imperative to be alert and conscious of your listeners. It is very important that you be able to provide the proper context‚ tone‚ and language suitable to the audience you are addressing. It is also significant to know your audience because it will eventually help you determine the issues you have to address. Communicating effectively is a major
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Target Audience Are you trying to join the market or creating your own business? One of the most important factors when joining the market is the target audiences. With the current state of the economy‚ having a well-defined target market is more important than ever. No one can afford to target everyone. Small businesses can effectively compete with large companies by targeting a reliable audience. What exactly is a target audience? Target audience is‚ in marketing and advertising the primary
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What are some ways that you can establish credibility with your audience? Credibility is a measure of how your audience perceives your knowledge‚ authority and believability on the subject or topic you are presenting. Knowledge is a key factor. You certainly don’t need to be an expert on your topic but you should spend quality time researching and developing deep knowledge on the subject. Providing supportive evidence such as statistics‚ visuals or personal stories are also helpful to establish
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Having a healthy balanced diet affects every aspect of your health and appearance. Noticeable signs of an unhealthy diet are dull‚ weak hair; poor gum and teeth health‚ and weight gain. An unwholesome diet can also cause chronic illnesses such as diabetes‚ high cholesterol‚ and heart disease. Being conscious of what you eat through out the day will provide you with the energy and nutrients required to survive and stay healthy. You should eat a variety of foods from every food group to get the
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Many ways to define healthy food. Firstly‚ healthy food consists of all the essential nutrients that your body needs like proteins‚ carbohydrates‚ lipids‚ calcium‚ vitamins etc. Secondly‚ it is hygienic & doesn’t contain any germs that can harm your body. Thirdly‚ it should include all sorts of eatables like veggies‚ fruits‚ meat‚ dairy‚ sweets etc in right proportion. In a nutshell‚ healthy food keeps your body fit & at its top. Less junk and more home-made stuff. Health food is food considered
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Good morning‚ I am honored to be here today on this occasion to learn about healthy lifestyles awareness. Similarly you should also be honored to learn about these issues and stay life longer in this wonderful world. Before I start my speech‚ let me tell you how serious the chronic diseases happen in your surroundings. According to Health Ministry recently revealed there are around 2.6million Malaysians who suffer from diabetes – which makes 1 in 5 people have diabetes. While‚ more than 50% of Malaysian
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meal in less than 3 minutes. Everything is about fast. Sometimes‚ going too fast is not good for us. We often substitute healthy food for a quick cheap meal. While it is hard to balance a healthy diet in a business environment‚ a healthy diet‚ included with healthy habits‚ can change our life. The body is a unique system that creates its own energy by breaking down food that we eat. The digestive system is the main factor in the breakdown. Everything that enters our mouth ends up there. The higher our
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A very good morning to my dedicated English teacher‚ Miss Dawong‚ and all my fellow friends. The topic of my speech today is “Healthy Lifestyle”. Nowadays‚ many people live in an unhealthy lifestyle. According to The Star Online‚ a lot of people died because of living in an unhealthy lifestyle. Everyone hopes to live healthily. It is very important for us to have a healthy lifestyle. What should we do to lead a healthy lifestyle? What we should not do to lead a healthy lifestyle? There are some
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don’t pay attention to is the food they eat. They might not eat great amounts of food but they don’t seem to care about what’s in the food they eat. Eating healthy can really benefit you. It’s one of the easiest and most important ways to shield you from diseases such as diabetes‚ osteoporosis which is the thinning of your bones‚ heart trouble and many other things. Another benefit of eating healthy is that you will enjoy life more and have more energy. Healthy eating can reduce your stress levels
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