potatoes boiled or pured; macaroni‚ noodles‚ soft mie; pudding‚ bread baked; biscuits. Meat‚ fish‚ chicken‚ lean ground poultry which is boiled or steamed; ommelette‚ boiled egg‚ poached egg‚ or scrambled egg; lowfat milk. Soybean and its product‚ tofu which is boiled and steamed‚ green beans which is mashed or boiled; soy milk. Vegetables which is not containing a lot of fiber and gas‚ cooked spinach‚ beets‚ squash‚ pumpkins‚ and gourds; tomatoes boiled or pan-fried. Fruit with high vitamin C
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The Wilson’s Disease The Wilson’s disease is a genetic disorder of the thirteenth chromosome. This disease is an inherited disease and it is mostly likely to be in all of the offspring if a parent had it. It is the unnecessary increase of copper in the liver and brain. This is cause by a defect in the transport of copper. Wilson’s disease is a rare autosomal recessive disorder of the copper transport resulting in the copper buildup. It is also known as Hepatolenticular Degeneration as the
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Are your feet still cold? Is your skin is very dry? Do you have cracks in the toenails? Check out what it means and what you can do about it. If your ankles swollen‚ you may have edema. It is the excessive accumulation of fluid in the joints. - Edem and general swelling in the legs usually subsides by itself‚ for example. at the end of the day when you put your feet and relax. But if this situation has been going on for some time‚ you should see a doctor. You’ll probably get compression stockings
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vegetarian alternative to meatballs. | | 6) Chole or Chickpea Curry | | 7) Palak Paneer (Spinach and cottage cheese). This mildly flavored dish is super healthy too. If Paneer is not on hand or you want a dairy-free option you can also use tofu or veggies like cauliflower or potato. | | 8) ‚ Kaali Daal is also known as Ma Ki Daal (mom’s lentils) since it is wholesome and delicious! Another popular name for it is Daal Makkhani. Serve Kaali Daal/ Daal Makkhani with a vegetable side dish
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with the family guys‚ only the minimum part of the table is used. Their most popular food is white rice and they mostly like fish and sea foods. The people also like eggs‚ fish‚ fruit‚ and shellfish.. Vegetables‚ especially cabbage and Tofu rank second in Chinese diet. Roasted sweet potatoes are a popular snack Tea is the traditional Chinese beverage. Breakfast in China may be rice porridge‚ chicken noodle soup‚ or deep fried pastries
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as almonds‚ beans‚ whole grains (if no allergy)‚ dark leafy greens (such as spinach and kale)‚ and sea vegetables. Avoid refined foods‚ such as white breads‚ pastas‚ and especially sugar. Eat fewer red meats and more lean meats‚ cold water fish‚ tofu (soy‚ if no allergy) or beans for protein. Use healthy oils‚ such as olive oil or vegetable oil. Reduce or eliminate trans fatty acids‚ found in commercially baked goods such as cookies‚ crackers‚ cakes‚ French fries‚ onion rings‚ donuts‚ processed
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李友星期四晚上请王红教她做了一盘家常豆腐，没吃完，就把没吃完的豆腐放在冰箱里了。星期五李友吃早饭，吃了几口豆腐，上课的时候肚子就疼起来了。李友一下课就去看医生，医生检查了一下，说是吃坏肚子了。李友不懂那盘豆腐在冰箱里只放了八、九个小时，怎么会把肚子吃坏呢？她打电话请王朋来帮她看看冰箱，王朋检查了以后说：“冰箱坏了。” Questions: (True/False) ( T ) 1.Li You cooked a tofu dish and invited Wang Hong to dinner. 李友做了豆腐，请王红来吃饭。 ( T ) 2The tofu dish was the cause of Li You’s stomachache. 那盘豆腐是李友肚子疼的原因。 ( F ) 3.When Li You went to the doctor‚ it took the doctor a long time to diagnose the problem.李友去看医生的时候，医生用了很长时间才检查出问题。 ( F ) 4.Li You asked Wang
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General Hygiene • Bathe daily and stay clean. - Be sure to wash your feet‚ groin‚ armpits‚ and other moist‚ sweaty areas - Wash your hands with soap and clean running water for 20 seconds - Avoid touching eyes‚ nose or mouth with dirty fingers - Frequent gentle mouth care with a soft toothbrush - Avoid anything grown in dirt – it has bacteria on it - Avoid contact with live plants or flowers (soil and standing water may have
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reached across the table‚ dipping them into the dozen or so plates of food.” Is another quote that helps describe vividly of how the dinner started off‚ and how right away her family started to embarrass her. Tan uses these simile’s and metaphor’s; “Tofu which looked like stacked wedges of rubbery white sponges‚ a bowl of soaking dried fungus back to life. A plate of squid‚ their backs crisscrossed with knife markings so they resembled bicycle tires.” To show the readers how she compares the food prepared
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chips and candy which are not served at schools‚ they are as unhealthy as pizza‚ cheeseburgers and chicken fingers. Those schools do serve. So do schools really know what junk food really is? Schools in my town do serve healthy food like wheat bread‚ tofu dogs and veggie pizzas. This has caused a loss in the amount of students buying lunch because kids do not like the taste. Having some sugar is fine‚ just not going overboard. Also when parents send a lunch teachers have orders to take away any foods
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