Vitamins and minerals :are often called micronutrient because body needs only small amount of them. Vita-life Amine-containing nitrogen • Vitamins are the organic compounds which enhance the metabolism of proteins‚ carbohydrates and fats. • Without vitamins the breakdown of food could not occur. • vitamins are participate in the formation of blood cells hormones nervous system and genetic material Classification of vitamins: Fat soluble vitamins ‚ *Water soluble vitamins Fat soluble
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Osteoporosis is a bone disease that happens when you lose too much bone‚ make to little or both. As a result of this‚ your bones become weak and may break from a minor fall or‚ in serious cases‚ even from simple actions‚ such as sneezing or bumping into the couch. The term Osteoporosis means “porous bone”. If you look at a healthy bone under a microscope‚ you’ll see that parts of it look like a honeycomb. If you have osteoporosis‚ the holes and spaces in the “honeycomb” are much bigger that if the
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Comp.155 July 24‚ 2013 Jim Henry‚ M.A. High protein diet and exercise versus gastric bypass are two common weight loss approaches that many dieters are choosing. They will be giving you a break down exactly how to keep your diet plan and know what can benefit them or not. Consequently‚ enough both methods come with some form of health related issues. Then they would have sit down and think what something that they could afford economically. In these two approaches does the benefit outweigh
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The National School Lunch Program (NSLP) is the Nation’s second largest food and nutrition assistance program. It has benefited an enormous amount of children suffering from poverty or in households struggling to make ends meet. It has operated in over 101‚000 public and nonprofit private schools and‚ “provided over 28 million low-cost or free lunches to children on a typical school day at a federal cost of $8 billion for the year”. (TNSLP) The main goal on the NSLP as identified by congress is to
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Culinary Arts: A Piece of Cake Culinary goes back to the beginning of time; we’ve always had to eat. Cooking is an art‚ and many different countries and cultures create their very own way of making their cuisines. So‚ in the beginning of time‚ how’d they make their food? How has culinary developed as a profession? These questions and many more will be answered to you. At the beginning of time‚ humans ate whatever was available to them. They didn’t have fast food restaurant or fancy Italian restaurants
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specialties and appeal to a diverse customers. You can get Swedish specialties like herring‚ gravlax and meatballs‚ or you can go a little bit more International and choose a red curry chicken with basmati rice‚ or an Asian grilled shrimp with spinach‚ tofu and black bean sauce. We will also have a special pasta dish entree every day plus the ’all American meal’ such as barbecue beef ribs and baked beans. Adding value will be an interesting business lunch menu with specialties every day. The menu will
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Food additives are substances that are added to the food. They serve as different functions such as preservation‚ flavorings and colorings‚ antioxidants‚ and stabilisers. They are added in the manufacture process intentionally or unintentionally. There are many different food additives‚ and they can be classified as natural or artificial. Most food additives are naturally occurring‚ and some may even be beneficial. The common natural food additives such as citrus acid and ascorbic acid‚ for example
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When you are diagnosed with gestational diabetes you are likely to be faced with an endless list of new tasks and they include frequent blood tests‚ more clinic appointments‚ taking medication‚ eating a well-balanced diet and being more active. If you have been diagnosed with gestational diabetes and you are not certain about what you can and can’t eat‚ here is what you need to know about gestational diabetes diet. Carbohydrates All food contains some quantity of protein‚ fat and carbohydrates.
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What is a Balanced Diet? Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation‚ namely saturated fat‚ Trans fat‚ cholesterol‚ refined sugar‚ salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels. Requirements for different age groups: Diet for Kids and Weaning Diet for Toddlers Starting from a toddler‚ a child after age one should be slowly weaned to solid
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Dukan Diet The Dukan Diet‚ also known as the princess diet‚ is a diet plan originating in France. It is a protein-based diet designed by French doctor Pierre Dukan‚ nutritionist and dietician. The Dukan Diet‚ or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods‚ of which 72 are animal sourced and 28 come from plants. And you can eat as much as you like‚ as long as you stick to those 100 foods. The aim
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